Thursday, June 22 • 2:00pm - 3:30pm
The Great Wanderer

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Limited Capacity seats available

The Latin term vagus means to wander or to stray. The vagus nerve then is a pair of cranial nerves (yes you have two!) that roam throughout the body and permeate several of our vital organs. In this class you will learn why The Great Wanderer is a major player in the game of good health and explore how to stimulate it. You know Yoga is good for you; come and be introduced into the science behind how deeply rich it is, and how the most fundamental practices of asana and pranayama are by nature stimulating this important primary nerve. Expect a brief lecture, a deeply satisfying Kula Flow vinyasa class, and a generous topping of pranayama.
Class time devoted to lecture: 11-20 minutes
Branded Style: Kula Flow

avatar for DJ Taz Rashid

DJ Taz Rashid

DJ Taz Rashid brings a high vibrational energy to any room instantly by mixing the beats and rhythms of Love, Ancient New World, House, Devotional, and all the cosmic sounds. His vision is to be a channel to cause the expansion of all those around by tapping into the creative wisdom... Read More →

avatar for Nikki Vilella

Nikki Vilella

Nikki Vilella is a senior teacher at and co-director of NYC's Kula Yoga. She is at the helm of Kula's 200-hour teaching training program, leads the 75 hour advanced training alongside Kula founder Schuyler Grant, and guest teaches in other programs around the country. She strives... Read More →

Thursday June 22, 2017 2:00pm - 3:30pm
The Lookout

Attendees (29)