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Saturday, June 24 • 8:00am - 9:30am
The Basics of Physical Origami

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Limited Capacity seats available

Simplify How One Posture Folds and Unfolds Into Another. There are only so many ways in which the body is designed to fold. Learn unique and progressive sequences that exemplify how the body is made to fit together. We begin by examining some of the most foundational postures that are necessary to progress towards the vast array of bound and folded yoga postures that one might one day practice. We continue by putting these together into sequences that are worth practicing in repetition.
Class time devoted to lecture: 5-10 minutes

Teachers
avatar for David Regelin

David Regelin

David Regelin is a traveling yoga teacher, he is based in New York City. David is a powerful voice, an eloquent and skillful teacher who is sought after for his workshops and teacher's intensives. His unique talent for simple yet precise articulation of form and technique, echo i... Read More →


Saturday June 24, 2017 8:00am - 9:30am
The Sanctuary

Attendees (23)