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Friday, June 23 • 10:00am - 11:30am
Honouring FULL

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This practice calls on your capacity for prayer. Comprehensive, thoughtful practice of alignment, strengthening and honouring your body, mind, teachers, and ancestors. Expect a short flow, leading into Yin, restorative, and meditation.
Class time devoted to lecture: Less than 5 minutes

Artists
avatar for Trevor Exter

Trevor Exter

Trevor Exter makes music for nighthawks and dreamers. First-time listeners are sometimes puzzled when Exter steps on stage, a cello plugged into an amp the way a rocker bears his axe. Exter has toured with a number of outfits as well as fronting his own projects over the years. Some notable ones include De La Guarda, Steve Kimock Crazy Engine, James McBride's Good Lord Bird Band, DJ Tasha Blank and his duo with John Kimock, XVSK. | For most of his life, he has been a professional singer and cellist with his own approach to all aspects of composing, songwriting, producing, performing and touring. He has a couple of bands where he gets to make a spectacle of himself, and some producers like to use him as a secret... Read More →

Teachers
avatar for Elena Brower

Elena Brower

Elena Brower is the author of Art of Attention, a renowned yoga workbook, now translated into five languages. Studying and teaching since 1998, she's respected globally for her distinct blend of alignment and attention in her teaching of yoga and meditation. Her audio meditation... Read More →



Friday June 23, 2017 10:00am - 11:30am
The Shala by Spiritual Gangster

Attendees (171)


Waitlist (3)