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Friday, June 23 • 10:00am - 11:30am
Honouring FULL

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This practice calls on your capacity for prayer. Comprehensive, thoughtful practice of alignment, strengthening and honouring your body, mind, teachers, and ancestors. Expect a short flow, leading into Yin, restorative, and meditation.
Class time devoted to lecture: Less than 5 minutes

Artists
avatar for Trevor Exter

Trevor Exter

Trevor Exter makes music for nighthawks and dreamers. First-time listeners are sometimes puzzled when Exter steps on stage, a cello plugged into an amp the way a rocker bears his axe. Exter has toured with a number of outfits as well as fronting his own projects over the years. Some... Read More →

Teachers
avatar for Elena Brower

Elena Brower

Mama, author, and teacher, Elena Brower is influenced by several yoga traditions and recognized internationally for her expertise in offering practices to approach our world with realistic reverence. She's the author of Art of Attention, a renowned yoga workbook translated into six... Read More →



Friday June 23, 2017 10:00am - 11:30am
The Shala by Spiritual Gangster

Attendees (171)


Waitlist (3)