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Friday, June 23 • 2:00pm - 3:30pm
Get In Your Flow State [Blacklight] FILLING

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We all want to achieve a state of peak performance every day - whether that is at home, in our professional jobs, in our relationship, as we exercise, or as we just be. Professional athletes, psychologist high performance junkies across the globe use complicated and expensive methods to reach that state - but Lauren Imparato takes it back to the roots - back to vinyasa. Vinyasa means the connection between breath and movement. Let Lauren guide you into your Flow State RETOX™ style, by connecting to your breathe and transitioning into a moving meditation that will leave you feeling strong in body & mind. The class will be fast while smooth, intense while serene, funky while rooted in tradition. All paired to the ultimate Flow State Music Mix.


** This class will be held in a black light venue! Shine bright by wearing bright whites or neons! **
Class time devoted to lecture: 5-10 minutes
Branded Style: RETOX

Artists
avatar for DJ Taz Rashid

DJ Taz Rashid

Tazdeen Rashid (DJ TAZ RASHID) brings a high vibrational energy to any room instantly by mixing the beats and rhythms of Love, Ancient New World, House, Kirtan, Devotional, and all the cosmic sounds. His vision is to be a channel to cause the expansion of all those around by tapp... Read More →

Teachers
avatar for Lauren Imparato

Lauren Imparato

Author of RETOX, the #1 International Best Seller, featured on Dr. Oz, and named one of the 100 Women in Wellness & Elle’s This is 30, Lauren Imparato resigned her job as a VP on the Wall Street Trading floors of Morgan Stanley in 2009 to launch I.AM.YOU, a wellness lifestyle company based on Yoga, Nourishment, Mindset and Music. In her NYC flagship studio and across the globe she is renowned for her real approach to health, and wellness for real people living real, modern lives. Lauren has been featured Fox Business, Vogue, Dr. Oz, the Wall Street Journal, ELLE, NY Magazine, Success, Harper's Bazaar, Marie Claire, SELF, Shape, The Financial Times, Bloomberg News, CNN and countless others and writes for MindBodyGreen, Well+Good, Welltodo, PositiveMed, and her own blog. Lauren has led classes for tens of thousands of people in Spain, Cannes Film Festival, Ibiza Opening Weekend, and most recently, for 10,000 in Central Park and 2000 in Times Square. Her first book, RETOX, has graced the cover of Marie Claire as... Read More →



Friday June 23, 2017 2:00pm - 3:30pm
The Nest by Lifeway