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Friday, June 23 • 2:00pm - 3:30pm
Get In Your Flow State [Blacklight] FILLING

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We all want to achieve a state of peak performance every day - whether that is at home, in our professional jobs, in our relationship, as we exercise, or as we just be. Professional athletes, psychologist high performance junkies across the globe use complicated and expensive methods to reach that state - but Lauren Imparato takes it back to the roots - back to vinyasa. Vinyasa means the connection between breath and movement. Let Lauren guide you into your Flow State RETOX™ style, by connecting to your breathe and transitioning into a moving meditation that will leave you feeling strong in body & mind. The class will be fast while smooth, intense while serene, funky while rooted in tradition. All paired to the ultimate Flow State Music Mix.


** This class will be held in a black light venue! Shine bright by wearing bright whites or neons! **
Class time devoted to lecture: 5-10 minutes
Branded Style: RETOX

Artists
avatar for DJ Taz Rashid

DJ Taz Rashid

DJ Taz Rashid brings a high vibrational energy to any room instantly by mixing the beats and rhythms of Love, Ancient New World, House, Devotional, and all the cosmic sounds. His vision is to be a channel to cause the expansion of all those around by tapping into the creative wisdom... Read More →

Teachers
avatar for Lauren Imparato

Lauren Imparato

Author of RETOX, the #1 International Best Seller, featured on Dr. Oz, and named one of the 100 Women in Wellness & Elle’s This is 30, Lauren Imparato resigned her job as a VP on the Wall Street Trading floors of Morgan Stanley in 2009 to launch I.AM.YOU, a wellness lifestyle company... Read More →



Friday June 23, 2017 2:00pm - 3:30pm
The Nest by Lifeway