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Friday, June 23 • 4:00pm - 5:30pm
HoopYogini Inner Spirals: Moving the Hoop Up & Down the Bod

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Limited Capacity seats available

Now that you can hoop on your waist in both directions, this intermediate level journey will show you how to "spiral" the hoop up from your hips, to your waist, chest and shoulders and back down again. Experience the central column within around which you will rotate your body to create dynamic movement that stokes the inner fire. Through warm up sequences and yoga postures, you will connect with your muscular and motor ability to isolate and move different sections of your body. This encourages greater range of motion in your life, in your hoop and on the dance floor.
Class time devoted to lecture: Less than 5 minutes
Branded Style: HoopYogini - hoop yo

avatar for Jocelyn Gordon

Jocelyn Gordon

Jocelyn Gordon is a mama, yogini and avid travel with her partner and daughters. She is passionate about movement and helping woman connect with grace so they can navigate the changes of challenges of life with greater trust and ease. She is the creator of HoopYogini™ and Bhakt... Read More →

Friday June 23, 2017 4:00pm - 5:30pm
The Uncommons

Attendees (35)