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Thursday, June 22 • 10:00am - 11:30am
SUP Yoga: Balance: Samasthiti [+$25]

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Stand Up Paddleboards are a happy marriage to Yoga's quest for balance. Join me on a journey that feels just like stepping onto your yoga mat again for the first time and like your first time let's flow through the basics of a pose by pose class of key techniques on the water. It is 100% possible to do the entire practice without even standing up. It is also possible to completely let go and have a ton of fun with an option falling into the gentle embrace of a watery hug.

**Please arrive at the Harbor Meeting Point 15 minutes prior to class start time to catch the shuttle to the Harbor.**
Class time devoted to lecture: 5-10 minutes

avatar for Jose Rivera

Jose Rivera

Jose “Yoga Fool” is a dedicated student of the Movement and Healing Arts. YOGA: He is a Yoga Alliance registered E-RYT200 courtesy of Guruv Yoga with International Yoga Teacher/Presenter Tymi Howard E-RYT500 (in Orlando FL). He also studies closely with Budokon Founder and Ad... Read More →

Thursday June 22, 2017 10:00am - 11:30am
The Harbor

Attendees (4)