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Friday, June 23 • 10:00am - 11:30am
SUP Yoga: SUP Yoga Basics [+$25] FILLING

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Yoga on a stand-up paddle board is incredibly fun and easy to get started on. SUP Yoga Basics begins with a quick 5 minute on-land intro to paddling instruction. We then make our way to the water. We start with simple seated poses on the board slowly working our way into basic standing poses. Toward the end of class we try a few challenging and fun poses and end class with a 10 minute meditation on the boards.

**Please arrive at the Harbor Meeting Point 15 minutes prior to class start time to catch the shuttle to the Harbor.**
Class time devoted to lecture: 5-10 minutes
Branded Style: Paddle Fit

Teachers
avatar for Christian Edie

Christian Edie

Christian is a professional Stand-Up Paddleboard Athlete Sponsored by Pau Hana Surf Supply, Kialoa Paddles, & Kokatat. She practices many disciplines of SUP including whitewater, surfing, racing and SUP Yoga. She owns and operates SUP Erie Adventures, an outdoor recreation guide... Read More →


Friday June 23, 2017 10:00am - 11:30am
The Harbor

Attendees (13)