Sunday, June 25 • 12:00pm - 1:30pm
SUP Yoga: FloYo Fit - SUP Yoga And Fitness [+$25] FILLING

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FloYo Fit is an invigorating full body workout which includes interval based training, body weight exercises and vinyasa yoga sequences to get your heart rate up and build strength in every part of your body. FloYo Fit will help you find your focus and turn stress into sweat as you engage every muscle during this upbeat and fun SUP fitness class. Each FloYo Fit class begins and ends with a traditional FloYo yoga-inspired warm up and cool down on the boards. Prepare to leave this class feeling rejuvenated and empowered!
Class time devoted to lecture: 5-10 minutes

avatar for Jessie Benson

Jessie Benson

Jessie Benson is the founder and creator of FloYo, an international SUP Yoga Brand which specializes in leading teacher trainings, workshops and retreats around the globe. Jessie combines her passion for yoga with her love of the outdoors, experience competing in triathlons and intensity... Read More →

Sunday June 25, 2017 12:00pm - 1:30pm
The Harbor

Attendees (12)