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Friday, June 23 • 10:00am - 11:30am
Basics: (Re)connect with Nature FULL

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Awaken your senses on this wild walk in the woods. On this hike we will meander through forest trails, while exploring the human & nature connection. Through mindfulness practice, we will actively connect with the natural life that we experience along the way. We will start and end with some stretching and this hike will move at a faster pace than the basics. Sink into the present & soak up the outdoors.
Class time devoted to lecture: 21-30 minutes

Teachers
avatar for Sarah Kelsen

Sarah Kelsen

Sarah Kelsen is a Principal & Ecological Engineer with LBS Ecological Design. Entertaining her joy for wild foraging, Sarah has recently lead hikes & hands-on workshops for clients such as VDKA 6100, Columbia, & Dewar’s Whisky. Sarah has a passion for experiential education & shares her respect for and knowledge of the natural world through the teachings of traditional ecological knowledge and a lifetime of relationship building with the wild. She has a deep sense of connection to and knowledge of wild things. She lives life with a sense of mindfulness, gratitude, openness, and playfulness. Sarah is happiest when she is outside in the woods, facilitating connection with the earth, and when... Read More →



Friday June 23, 2017 10:00am - 11:30am
The Trailhead by adidas

Attendees (30)


Waitlist (1)