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Friday, June 23 • 10:00am - 11:30am
Believe in your Gut Yoga: Releasing the Gut Instinct [BONUS] FILLING

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We've heard it a thousand times, yet why do we ignore it? We all know our gut instinct is close to 100% accurate all the time. Yet far too often, we let our mind or life get in the way of listening to it. Join Lauren Imparato for a Retox™ class that will first get you in tune with your gut and then take you deeper into that gut instinct, the gut inside of us that is intangible yet so present. Expect to sweat, learn, feel and leave inspired and empowered to #BelieveInYourGut. The session will feature music curated by Retox™ 's Resident mixologist to enhance your journey into your best self.
Class time devoted to lecture: 5-10 minutes
Branded Style: RETOX

Teachers
avatar for Lauren Imparato

Lauren Imparato

Author of RETOX, the #1 International Best Seller, featured on Dr. Oz, and named one of the 100 Women in Wellness & Elle’s This is 30, Lauren Imparato resigned her job as a VP on the Wall Street Trading floors of Morgan Stanley in 2009 to launch I.AM.YOU, a wellness lifestyle company based on Yoga, Nourishment, Mindset and Music. In her NYC flagship studio and across the globe she is renowned for her real approach to health, and wellness for real people living real, modern lives. Lauren has been featured Fox Business, Vogue, Dr. Oz, the Wall Street Journal, ELLE, NY Magazine, Success, Harper's Bazaar, Marie Claire, SELF, Shape, The Financial Times, Bloomberg News, CNN and countless others and writes for MindBodyGreen, Well+Good, Welltodo, PositiveMed, and her own blog. Lauren has led classes for tens of thousands of people in Spain, Cannes Film Festival, Ibiza Opening Weekend, and most recently, for 10,000 in Central Park and 2000 in Times Square. Her first book, RETOX, has graced the cover of Marie Claire as... Read More →



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