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Saturday, June 24 • 4:00pm - 5:30pm
Ziva Meditation for Super Performance FULL

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If you have tried meditation but secretly felt like a failure because you can't stop your mind from thinking about work, this is for you. If you think you have already mastered meditation, this is for you. Take 90 minutes to throw everything you have ever heard about meditation out the window and go into this with beginner's mind. You will learn he neuroscience behind how different styles affect the brain differently and how to use meditation as a tool to tap into your purpose and your full potential. You may even have some fun along the way.

Session includes a talk, breath-work to prime the body, silent meditation, guided visualization and a "love bomb".
Class time devoted to lecture: 31-45 minutes

Teachers
avatar for Emily Fletcher

Emily Fletcher

Emily Fletcher is the founder of Ziva Meditation and the leading expert in meditation for extraordinary performance. Her book, Stress Less, Accomplish More, debuted at #7 out of all books on Amazon.She began her ten years of training in Rishikesh, India and was inspired to teach after... Read More →



Saturday June 24, 2017 4:00pm - 5:30pm
The Quiet Place by Mala Collective

Attendees (53)


Waitlist (17)