Thursday, June 22 • 12:00pm - 1:00pm
Write Your Way To Your Dreams

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Limited Capacity seats available

Expressive writing has been proven to improve happiness, but for Katie Dalebout, it was simply a way to get to know herself without all the masks she wore to the world. Katie didn't know what she was thinking or feeling without writing. Journaling became a tool for deeper clarity, self-awareness, and eventually self-acceptance. Awareness is the first step to change so using journaling for personal growth is transformative. Not a writer? Katie either! No problem, journaling is for everyone. If you can write a text or email you can journal, it's simply writing to our intuition as if we were having a conversation with a friend and in this interactive talk Katie will guide you through how to befriend your inner-self.
Class time devoted to lecture: 11-20 minutes

avatar for Katie Dalebout

Katie Dalebout

Through her writing, workshops, and podcasts, millennial blogger, yoga teacher, and podcast host Katie Dalebout explores creativity is a gateway to developing a positive body image and true holistic wellness. She's a contributor to Refinery29, Mind Body Green, and her work has been... Read More →

Thursday June 22, 2017 12:00pm - 1:00pm
The Speakeasy

Attendees (43)