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Thursday, June 22 • 8:00am - 9:30am
Running for Yogis

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Limited Capacity seats available

New to Running? Come and learn in a nurturing environment. Learn to take your Mountain pose into proper running form to create a smooth, pain-free workout. If not now...when?
Class time devoted to lecture: 11-20 minutes

Teachers
avatar for Sally Sherman

Sally Sherman

Sally Sherman is an exercise physiologist, triathlete, yogi, lululemon alumni ambassador and educator in Pittsburgh, PA. Sally holds a B.A. in Dance, an M.Ed. in Teaching, an M.S. in Exercise Science and a Ph.D. in Exercise Physiology. She serves as a faculty member and yoga rese... Read More →



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Attendees (4)