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Thursday, June 22 • 4:00pm - 5:30pm
Eat to Run

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Limited Capacity seats available

Ever wonder how much water you're supposed to be drinking to fuel for a run? How much you should be eating? What about fueling properly for recovery? Come and get all of your questions answered by an Exercise Physiologist so you can start to see the benefits of giving your body exactly what it needs.
Class time devoted to lecture: 31-45 minutes

Teachers
avatar for Sally Sherman

Sally Sherman

Sally Sherman is an exercise physiologist, triathlete, yogi, lululemon alumni ambassador and educator in Pittsburgh, PA. Sally holds a B.A. in Dance, an M.Ed. in Teaching, an M.S. in Exercise Science and a Ph.D. in Exercise Physiology. She serves as a faculty member and yoga rese... Read More →



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Attendees (4)