Saturday, June 24 • 4:00pm - 5:30pm
Luminosity FULL

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True transformation ​occurs as you reorganize​​​ ​your brain and nervous system ​to resonate more ​closely with who ​you were born to be.​ That transformation leads to luminosity.​ This co-taught asana-based class​ with close friends and teaching partners Ally Bogard and Elena Brower​ incorporate​s​ the power of breath, meditation and japa (meditative repetition) to ​welcome ​luminosity ​in​to ​your ​entire being. Bring clarity into your physical body,​ ​​balanced tone to ​your nervous system, and l​earn the ​power of your light body.​ ​
Class time devoted to lecture: 11-20 minutes
Branded Style: Katonah Yoga

avatar for DJ Taz Rashid

DJ Taz Rashid

DJ Taz Rashid brings a high vibrational energy to any room instantly by mixing the beats and rhythms of Love, Ancient New World, House, Devotional, and all the cosmic sounds. His vision is to be a channel to cause the expansion of all those around by tapping into the creative wisdom... Read More →

avatar for Ally Bogard

Ally Bogard

Ally Bogard is a New York City based yoga and meditation teacher. Her teaching style is known to be detailed as well as exploratory in physical alignment and subtle body awareness, As teacher and co-founder of Gaiatri Yoga Training program she has taught 200 & 500 hour teacher training... Read More →
avatar for Elena Brower

Elena Brower

Mama, author, and teacher, Elena Brower is influenced by several yoga traditions and recognized internationally for her expertise in offering practices to approach our world with realistic reverence. She's the author of Art of Attention, a renowned yoga workbook translated into six... Read More →

Saturday June 24, 2017 4:00pm - 5:30pm
The Shala by Spiritual Gangster