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Sunday, June 25 • 12:00pm - 1:00pm
Take Back Your Health & Awaken to a Life Full of Amazing Flavor FULL

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Join Amie Valpone, HHC, AAPD, celebrity chef, founder of TheHealthyApple.com and author of the best-selling cookbook, "Eating Clean: The 21-Day Plan to Detox, Fight Inflammation, and Reset Your Body," as she discusses her journey of healing from 10 years of chronic illness- including Lyme disease, PCOS, Hypothyroidism and even being given 24-hours to live with C-diff colitis. Millions of people suffer from unwanted symptoms whether it's something minor such as acne, bloating and headaches or something more serious such as autoimmune disease and the majority of these health issues are caused by toxins in our food, personal care products, home and environment. In this session, you'll learn:
- How to create a different approach to your life with an enjoyable, sustainable outcome by learning how to listen to your body, reduce stress and relax your nervous system with practical tips you can use in your life.
- How to create real flavor in your food without gluten, dairy, soy, sugar and other inflammatory ingredients. Amie will be doing a food demo, as well.
- How to empower yourself to create real change in your life.
- How to have more control over your health, hormones and your weight than you realize.
- How to transform yourself: release emotions; change your habits and behaviors around food and your lifestyle to see and feel results in your body.
- Free yourself from survival (fight/flight) mode and learn practical tips for how to breathe and meditate for optimal health in any stressful situation.
- Understand functional and integrative medicine by learning how to get to the root cause of your unwanted symptoms. You'll also learn what tests to ask for to determine the underlying causes of any health issues from fatigue to weight gain to autoimmune disease and more.
Class time devoted to lecture: More than 45 minutes

Speakers
avatar for Amie Valpone

Amie Valpone

Amie Valpone, HHC, AADP is the founder of TheHealthyApple.com; and best-selling author of Eating Clean: The 21-Day Plan to Detox, Fight Inflammation, and Reset Your Body. She is a Manhattan Celebrity Chef, Detox Expert, Wellness Consultant and Motivational Speaker specializing in... Read More →



Sunday June 25, 2017 12:00pm - 1:00pm
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