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Friday, June 23 • 12:00pm - 1:30pm
Basics in Lunging: Be Your Own Hero

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Limited Capacity seats available

Knowing your strength can help you leap through life and sometimes feel like you are cutting through obstacles. In this class we will explore the asymmetry in the legs and pelvis and work to find a better sense of core support for greater low back stability.
Class time devoted to lecture: 5-10 minutes

Teachers
avatar for Tiffany Russo

Tiffany Russo

Born and bred in sunny Southern California, Tiffany credits yoga for supplying the yin in her life to counter Los Angeles' yang-like energy. As a student and teacher, Tiffany continues to be inspired and explores the journey of the practice of yoga on and off the mat. She believe... Read More →


Friday June 23, 2017 12:00pm - 1:30pm
The Highest Place

Attendees (16)