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Saturday, June 24 • 10:00am - 11:00am
Breathe & Just Be [BONUS] FULL

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Allow your body to surrender and release into juicy restorative poses designed to melt away tension and calm the mind. In this series of postures, the focus will be on rebalancing the nervous and lymphatic systems while enjoying the healing nature of the breath. Walk away feeling grounded and renewed both mentally and physically.

Join this Ford Warriors in Pink class to help raise breast cancer awareness while supporting overall health and wellness with yoga. $10 from each registration will go toward Young Survival Coalition, an organization that aims to support women under 40 who are diagnosed with breast cancer.
Class time devoted to lecture: 5-10 minutes

Teachers
avatar for Sara Clark

Sara Clark

Sara Clark, known for her compassionate teaching style and calming presence, has been practicing yoga for more than 14 years. She teaches a unique blend of empowering vinyasa sequencing and mindfulness techniques designed to inspire and deepen her students’ practice and awaken... Read More →


Saturday June 24, 2017 10:00am - 11:00am
The Sanctuary