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Friday, June 23 • 8:00am - 9:30am
Find Your Roots: Feet First

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Limited Capacity seats available

We stuff our feet in dark places and tie them up in a bow sending them off for hours at a time with no light of day. In this class, you will play, find balance and create a strong sense of your ground, as you spread your toes & wake up the arches of your feet. Explore how, just by bringing awareness to your roots, you can create a stronger connection to your core.
Class time devoted to lecture: Less than 5 minutes
Branded Style: SmartFLOW

Teachers
avatar for Tiffany Russo

Tiffany Russo

Born and bred in sunny Southern California, Tiffany credits yoga for supplying the yin in her life to counter Los Angeles' yang-like energy. As a student and teacher, Tiffany continues to be inspired and explores the journey of the practice of yoga on and off the mat. She believe... Read More →



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