Friday, June 23 • 10:00am - 11:00am
Upgrading Breakfast to Reduce Inflammation FILLING

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Join Christa Orecchio, clinical and holistic nutritionist and gut health expert as she prepares an upgraded breakfast to help slash inflammation, and boost energy and antioxidant power. Plus, learn about how your food choices affect your immune system and how to use food to strengthen it.

Along with this breakfast preparation with Christa, gain clarity on what foods are preventing you from better health by keeping you locked in the pain and inflammation cycle. You'll learn which foods to replace them with to support your digestive and immune systems.

Christa, the creator of the Gut Thrive in 5 microbiome rejuvenation program, will also discuss how the gut-microbiome is the seat of human health and how to start there to safeguard and improve all aspects of your health.
Class time devoted to lecture: More than 45 minutes

avatar for Christa Orecchio

Christa Orecchio

Christa Orecchio, founder of The Whole Journey is a clinical and holistic nutritionist with a passion for helping as many people as possible to heal and achieve vibrant health.After healing herself from chronic candida, brain fog, thyroid and adrenal problems, Christa was able to... Read More →

Friday June 23, 2017 10:00am - 11:00am
Find Your True Fork by Tropicana Probiotics