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3 Intense & Sweaty [clear filter]
Thursday, June 22
 

8:00am

Ashtanga Yoga: A Counted Primary Series
Limited Capacity seats available

It was a long time before the first western students of Pattabhi Jois realized that the Sanskrit words he was saying through class were numbers! Ekam inhale, Dve exhale, Trini inhale … their teacher was counting their movements with breath. You see, that's not how they originally learned to practice. Because traditionally and still today, the series is taught individually by a teacher, with each pose allowed to be fully developed before being taught the next. We call this self-practice or the Mysore method. But there is enormous benefit for both mind and body by practicing the movements in a led counted style, emphasizing the vinyasa. The intention is to lead students toward a more balanced practice through a series they are already familiar with. And why this class is intended for students who have had exposure to the Ashtanga practice, though do not necessarily need to be proficient.
Class time devoted to lecture: Less than 5 minutes
Branded Style: Ashtanga Dispatch

Teachers
avatar for Peg Mulqueen

Peg Mulqueen

With a master's degree in psychology and nearly two decades of yoga study, I've always found myself drawn to any practice of change. As the founder of Ashtanga Dispatch and the host of the Ashtanga Dispatch Podcast, I am an enthusiastic ambassador of this particular method and enjoy... Read More →



Thursday June 22, 2017 8:00am - 9:30am
The Mothership by Tropicana Probiotics

10:00am

Kula Flow: Hips, Hearts & Hands
Limited Capacity filling up

Kula Flow is vinyasa NYC style: Intense, intelligent and highly creative. This is a practice for serious vinyasa heads, as you will be pushed to your edge and visit places you may only have seen in Light on Yoga. Expect a well-rounded class with an emphasis on hip and shoulder opening, with a splash of arm balancing. You'll get plenty of breath instruction and alignment information (at Kula we think that anatomy geeks can flow too). And I'll try to leave room for a sweet restorative posture or 2 at the end - you'll deserve it.
Class time devoted to lecture: Less than 5 minutes
Branded Style: Kula Flow

Artists
avatar for DJ Serious Black

DJ Serious Black

DJ Seriousblack, is a DJ, producer, yoga teacher, mother and sound maven. An eclectic and dynamic pioneer, she cuts and strings together sounds and songs that force the soul to move in representations of joy, be it dance, a yoga practice, block parties or afterhours.Her versatile... Read More →

Teachers
avatar for Schuyler Grant

Schuyler Grant

I used to think that yoga was something my parents did to embarrass me in front of my friends in junior high. But 20 years ago, recovering from a back injury, I began practicing asana and discovered something I had been seeking for years: the manifestation of meditation through motion... Read More →



Thursday June 22, 2017 10:00am - 11:30am
The Mothership by Tropicana Probiotics

10:00am

HoopYogini™ - From the Core
Limited Capacity seats available

This basic to intermediate level workshop takes you from Centered Pose (Tadasana inside the hula hoop!) into dynamic waist hooping that massages your belly and back, stokes your inner fire and teaches you how to hula hoop like a HoopYogini. Experience the HoopYogini Spinal Awakening Series as a warm-up flow of six moves linked with the breath to encourage full body range of motion and present moment awareness. Then, learn the From the Core vinyasa and simple techniques to gracefully move the hoop on your core, into your hands and back to your core again. Your journey culminates in Alchemy & Flow where you learn how to merge each move into a unique and flowing dance. This is a fun and pleasurable movement meditation that burns 400–600 calories an hour. HoopYogini™ is transformational fitness merging hula hooping with Hatha yoga and mindfulness meditation.
Class time devoted to lecture: Less than 5 minutes
Branded Style: HoopYogini - hoop yo

Teachers
avatar for Jocelyn Gordon

Jocelyn Gordon

Jocelyn Gordon is a world traveling mama, dance enthusiast, and peaceful birth advocate. As a Women's Health Coach specializing in Pre-Conception Preparation, Jocelyn helps women and couples up-level their health and consciousness before conception and during pregnancy. She's also... Read More →


Thursday June 22, 2017 10:00am - 11:30am
The Uncommons

12:00pm

Kula Flow: Smooth Transitions
Limited Capacity filling up

Have you ever watched someone practice and been in awe of HOW they move? An integral part of the vinyasa practice is to honor the space in between the poses so that we create a rhythmic, beautiful tapestry of movement throughout. In this classic Kula Flow class, we will focus on techniques to help you distribute and transfer your weight so that you can transition smoothly and gracefully from pose to pose.
Class time devoted to lecture: Less than 5 minutes
Branded Style: Kula Flow

Artists
avatar for Yotam Agam

Yotam Agam

Yotam, Producer ,Engineer, Yoga Teacher, Musician and a surfer… born and grew up in the desert, with balkan-polish roots, one footin India and the other all over the world – not spending more than2 weeks in one place for more than a decade, passionate about life and culture. Constantly... Read More →

Teachers
avatar for Jillian Turecki

Jillian Turecki

Jillian Turecki is a senior teacher at NYC's Kula Yoga Project, contributor to the Wanderlust Teacher Training manual, and a certified coach who for 15 years, has been studying the art and science of fulfillment. Her studies have included years of Vinyasa, therapeutics, as well as... Read More →


Thursday June 22, 2017 12:00pm - 1:30pm
The Lookout

12:00pm

RETOX™ Classic
Limited Capacity seats available

Rest to rage. Meditate to work. Cleanse to get dirty. RETOX™ is about adding things IN to your life to be strong, successful, energetic and happy rather than taking things out. RETOX™ classes strive to provide a 360-degree sensorial, personal, and exclusive kick-your-ass yoga experience that will rock your mind and body. Classes link breath with creative and athletic movements and thoughts. Each session features music curated by RETOX's Resident Mixologist, vintaj, and is influenced by rock&roll, hip-hop, salsa, reggae, electronica, flamenco and other rhythms from around the globe. RETOX™ yoga helps you change YOU from both the outside, in, and the inside, out. Breathe. Move. Hold. Release. Rest. Restore. Rock Out. BE YOU. That's RETOX™ .
Class time devoted to lecture: 5-10 minutes
Branded Style: RETOX / I.AM.YOU.

Teachers
avatar for Lauren Imparato

Lauren Imparato

Author of RETOX, the #1 International Best Seller, featured on Dr. Oz, and named one of the 100 Women in Wellness & Elle’s This is 30, Lauren Imparato resigned her job as a VP on the Wall Street Trading floors of Morgan Stanley in 2009 to launch I.AM.YOU, a wellness lifestyle company... Read More →



Thursday June 22, 2017 12:00pm - 1:30pm
The Mothership by Tropicana Probiotics

12:00pm

Wanderer Ascent
Limited Capacity seats available

From the Main Base, we'll follow Lower Wanderer up to Cabot's Run, right onto Drifter Link and cross onto Lower East Meadow. That trail becomes Upper East Meadow, which we'll follow until turning right onto Easy Street. We'll turn left onto Upper Wanderer until we reach the summit and take in the stunning views. We'll then hop on the gondola, and ride back down the mountain.
Class time devoted to lecture: Less than 5 minutes

Teachers
avatar for Alpine Women's Collective

Alpine Women's Collective

We're Cait Bourgault and Sarah McLean. Best friends. Cait, a photographer, Sarah a graphic designer. We came together a few years ago and started hiking the New Hampshire 48 4,000 Footers together. We quickly discovered our shared passion for those weekend adventures. That passion... Read More →



Thursday June 22, 2017 12:00pm - 1:30pm
The Trailhead by adidas

12:30pm

SUP Yoga: Power On The Water [+$25]
Limited Capacity seats available
Adding this requires an additional ticket, which can be purchased here

Don't forget to come back and schedule your session after you've made your purchase!
This class will teach you to breathe with intention, move mindfully, and develop awareness of your body, board and the water around you. You will be guided through a powerful and playful vinyasa flow and end class with a relaxing Shavasana on the water.

**Please arrive at the Harbor Meeting Point 15 minutes prior to class start time to catch the shuttle to the Harbor.**
Class time devoted to lecture: More than 45 minutes

Teachers
avatar for Taylee Wilson

Taylee Wilson

Taylee was initially drawn to yoga for relaxation and quickly found that the balance for mind and body were starting to come through in her personal life. She received her RYT 200-hour teaching certification and has been teaching throughout the Pittsburgh area since.She lives for... Read More →


Thursday June 22, 2017 12:30pm - 2:00pm
The Harbor

2:00pm

Harness Your Power
Limited Capacity seats available

Body. Mind. Life. Your power lies at the crux of these three. The question is, when life is so complex and stressful, how can you harness your power while managing it all? Join Lauren Imparato for a RETOX™ class designed to help you to uncover and foster the strength and wisdom you have inside you already. In this 360-degree sensorial, personal, and exclusive kick-your-ass yoga experience that will rock your mind and body. Classes link breath with creative and athletic movements and thoughts. Each session features music curated by RETOX™ Resident Mixologist, vintaj, and is influenced by rock&roll, hip-hop, salsa, reggae, electronica flamenco and other rhythms from around the globe. Change YOU from both the outside, in, and the inside, out. Breathe. Move. Hold. Release. Rest. Restore. Rock Out. BE YOU. That's RETOX™.
Class time devoted to lecture: 5-10 minutes
Branded Style: RETOX

Artists
avatar for DJ Serious Black

DJ Serious Black

DJ Seriousblack, is a DJ, producer, yoga teacher, mother and sound maven. An eclectic and dynamic pioneer, she cuts and strings together sounds and songs that force the soul to move in representations of joy, be it dance, a yoga practice, block parties or afterhours.Her versatile... Read More →

Teachers
avatar for Lauren Imparato

Lauren Imparato

Author of RETOX, the #1 International Best Seller, featured on Dr. Oz, and named one of the 100 Women in Wellness & Elle’s This is 30, Lauren Imparato resigned her job as a VP on the Wall Street Trading floors of Morgan Stanley in 2009 to launch I.AM.YOU, a wellness lifestyle company... Read More →



Thursday June 22, 2017 2:00pm - 3:30pm
The Shala by Spiritual Gangster

2:00pm

The Great Wanderer
Limited Capacity seats available

The Latin term vagus means to wander or to stray. The vagus nerve then is a pair of cranial nerves (yes you have two!) that roam throughout the body and permeate several of our vital organs. In this class you will learn why The Great Wanderer is a major player in the game of good health and explore how to stimulate it. You know Yoga is good for you; come and be introduced into the science behind how deeply rich it is, and how the most fundamental practices of asana and pranayama are by nature stimulating this important primary nerve. Expect a brief lecture, a deeply satisfying Kula Flow vinyasa class, and a generous topping of pranayama.
Class time devoted to lecture: 11-20 minutes
Branded Style: Kula Flow

Artists
avatar for DJ Taz Rashid

DJ Taz Rashid

DJ Taz Rashid brings a high vibrational energy to any room instantly by mixing the beats and rhythms of Love, Ancient New World, House, Devotional, and all the cosmic sounds. His vision is to be a channel to cause the expansion of all those around by tapping into the creative wisdom... Read More →

Teachers
avatar for Nikki Vilella

Nikki Vilella

Nikki Vilella is a senior teacher at and co-director of NYC's Kula Yoga. She is at the helm of Kula's 200-hour teaching training program, leads the 75 hour advanced training alongside Kula founder Schuyler Grant, and guest teaches in other programs around the country. She strives... Read More →


Thursday June 22, 2017 2:00pm - 3:30pm
The Lookout

2:00pm

SUP Yoga: Inversion Junkie On The Water [+$25]
Limited Capacity seats available
Adding this requires an additional ticket, which can be purchased here

Don't forget to come back and schedule your session after you've made your purchase!
Unlock key elements in your inversion practice and learn effective techniques that will guarantee results on the water. Establish or refine your existing practice with tips on strength, balance, and core stabilization. The exploration of balancing on your hands has numerous benefits; it develops focus, hones coordination and REQUIRES patience. According to B.K.S. Iyengar; "Handstand develops the body harmoniously. It strengthens the shoulders, arms and wrists and expands the chest fully." Learn how to invert safely with proper alignment and intention!

**Please arrive at the Harbor Meeting Point 15 minutes prior to class start time to catch the shuttle to the Harbor.**
Class time devoted to lecture: 5-10 minutes

Teachers
avatar for Jose Rivera

Jose Rivera

Jose “Yoga Fool” is a dedicated student of the Movement and Healing Arts. YOGA: He is a Yoga Alliance registered E-RYT200 courtesy of Guruv Yoga with International Yoga Teacher/Presenter Tymi Howard E-RYT500 (in Orlando FL). He also studies closely with Budokon Founder and Advanced... Read More →


Thursday June 22, 2017 2:00pm - 3:30pm
The Harbor
 
Friday, June 23
 

8:00am

Ashtanga Yoga: A Counted Primary Series
Limited Capacity full
Adding this to your schedule will put you on the waitlist.

It was a long time before the first western students of Pattabhi Jois realized that the Sanskrit words he was saying through class were numbers! Ekam inhale, Dve exhale, Trini inhale … their teacher was counting their movements with breath. You see, that’s not how they originally learned to practice. Because traditionally and still today, the series is taught individually by a teacher, with each pose allowed to be fully developed before being taught the next. We call this self-practice or the Mysore method. But there is enormous benefit for both mind and body by practicing the movements in a led counted style, emphasizing the vinyasa. The intention is to lead students toward a more balanced practice through a series they are already familiar with. And why this class is intended for students who have had exposure to the Ashtanga practice, though do not necessarily need to be proficient.
Class time devoted to lecture: Less than 5 minutes
Branded Style: Ashtanga Dispatch

Teachers
avatar for Peg Mulqueen

Peg Mulqueen

With a master's degree in psychology and nearly two decades of yoga study, I've always found myself drawn to any practice of change. As the founder of Ashtanga Dispatch and the host of the Ashtanga Dispatch Podcast, I am an enthusiastic ambassador of this particular method and enjoy... Read More →


Friday June 23, 2017 8:00am - 9:30am
The Lookout

8:00am

AIReal Yoga™-Power Flow [+$15]
Limited Capacity filling up
Adding this requires an additional ticket, which can be purchased here

Don't forget to come back and schedule your session after you've made your purchase!
Tap into a greater awareness of your own power by using a hammock to support your yoga practice and heighten progressions. This will be an opportunity to see the fiery, more challenging side of AIReal Yoga™. A chance to build self confidence, body awareness, and a deeper mind body connection. We will challenge ourselves by pushing through boundaries, deepening postures and finding our inner strength to open to new possibilities. This will be a powerful yoga practice with breathe and energizing movements supported by the hammock. Focusing on the core, our center, where our energy begins, creating fire to burn and let go or to excite and ignite. Finishing upside down in the hammocks to increase blood flow, decrease inflammation and decompress the spine. Led by Cirque artist and choreographer Carmen Curtis, founder of AIReal Yoga™, the first and only brand of aerial yoga accredited by the Yoga Alliance.
Class time devoted to lecture: 5-10 minutes
Branded Style: AIReal Yoga™

Teachers
avatar for Carmen Curtis

Carmen Curtis

Carmen Curtis is an inspiration to the balance of athlete, art and yoga. She is a guide for self love and self healing through yoga and the aerial arts. Her classes are therapeutic and transformational, with a deep passion for making yoga accessible and safe for all through alignment... Read More →


Friday June 23, 2017 8:00am - 9:30am
The Uncommons

8:00am

SUP Yoga: Energy To Your Core [+$25]
Limited Capacity seats available
Adding this requires an additional ticket, which can be purchased here

Don't forget to come back and schedule your session after you've made your purchase!
In this class we will move through a yoga flow sequence challenge our core and balance. Touching not only the abdominal muscles but also activating those muscles in our back and hips. The goal is to move energy in this part of our bodies improving our digestive systems and self-esteem while feeling challenged and having fun on the water!

**Please arrive at the Harbor Meeting Point 15 minutes prior to class start time to catch the shuttle to the Harbor.**
Class time devoted to lecture: Less than 5 minutes

Teachers
avatar for Taylee Wilson

Taylee Wilson

Taylee was initially drawn to yoga for relaxation and quickly found that the balance for mind and body were starting to come through in her personal life. She received her RYT 200-hour teaching certification and has been teaching throughout the Pittsburgh area since.She lives for... Read More →


Friday June 23, 2017 8:00am - 9:30am
The Harbor

8:00am

Stratton Pond Hike
Limited Capacity filling up

This hike will start with a ride on the gondola to the summit of the Stratton Mountain Resort and then traverse one mile across the top of the mountain to the true Stratton Mountain summit. We will merge onto the Appalachian/Long Trail northbound for three miles to the picturesque Stratton Pond which is hidden in the woods and only accessible by foot. From Stratton pond, we will backtrack on the AT/LT southbound for about one mile to where we had crossed the IP road. This in an old paper company logging road that is grassy and well maintained. We will hike along this trail for one mile to the VAST trail which will connect us in another miles back around the mountain to the resort. Once at the resort trails, we will hike down Lower Wanderer, under a covered bridge and back to the base area. The total mileage for this hike is about 6 miles.
Class time devoted to lecture: Less than 5 minutes

Teachers
avatar for Rachel Mark

Rachel Mark

Rachel Mark is an educator, mom, wife and outdoors-lover from Southern Vermont. Rachel was a middle school literacy and social studies teacher for 16 years and loves working with people young and old. She currently works for the University of Vermont, where she is also a student earning... Read More →



Friday June 23, 2017 8:00am - 11:00am
The Trailhead by adidas

8:30am

SUP Yoga: HIIT on H2O [+$25]
Limited Capacity seats available
Adding this requires an additional ticket, which can be purchased here

Don't forget to come back and schedule your session after you've made your purchase!
Amplify your fitness to the next level and leave your comfort zone behind. Challenge your foundation, balance, power and endurance with the instability of the paddleboard and unpredictability of the water in this unique class. This all-inclusive, high intensity interval training (HIIT) session will combine cardio, strength, flexibility, and balance into a fun total body workout. We will blend isometric and plyometric exercises like planks, push ups, burpees, lunges, squats, water-climbers and on-board sprints to get the blood pumping. A SUP Yoga cool down will stretch it out and bring you into a state of total bliss before settling down for a sweet sunny savasana. Leave your ego on shore and be prepared to get wet.

**Please arrive at the Harbor Meeting Point 15 minutes prior to class start time to catch the shuttle to the Harbor.**
Class time devoted to lecture: Less than 5 minutes

Teachers
avatar for Melissa Lucciola

Melissa Lucciola

Melissa is a Yoga Alliance registered E-RYT200 and YOGAqua Certified Stand Up Paddleboard (SUP) Yoga Teacher from Pittsburgh, PA. Growing up, she was an avid waterskier and true mermaid at heart, feeling at ease and at home on the water, near the ocean, or exploring the world with... Read More →


Friday June 23, 2017 8:30am - 10:00am
The Harbor

10:00am

Flip It and Reverse It
Limited Capacity filling up

Get ready to flow, flip, and float in this fun-filled rhythmic vinyasa class that will leave you feeling energized, strengthened, and awakened!
Class time devoted to lecture: Less than 5 minutes

Teachers
avatar for Sara Clark

Sara Clark

Sara Clark, known for her compassionate teaching style and calming presence, has been practicing yoga for more than 14 years. She teaches a unique blend of empowering vinyasa sequencing and mindfulness techniques designed to inspire and deepen her students' practice and awaken them... Read More →


Friday June 23, 2017 10:00am - 11:30am
The Highest Place

10:00am

Summit Lookout Hike.
Limited Capacity filling up

This hike will start at the base area of Stratton and will take you to the Summit of Stratton Mtn resort, where we will then check out the "bird's nest" viewing area with views reaching north and east into New Hampshire. Hikers will ride the gondola down the mountain and return to the base area.
Class time devoted to lecture: Less than 5 minutes

Teachers
avatar for Maggie Smith

Maggie Smith

Growing up on the coast of Maine with salt water in her hair left Maggie with a fierce reverence for vast, wild places. She's passionate about sharing her fascination with the natural world and her appetite for adventure as an outdoor leader, and an instigator. If not behind her camera... Read More →



Friday June 23, 2017 10:00am - 11:30am
The Trailhead by adidas

10:00am

Stratton Mountain Bike Tour [+$42]
Limited Capacity seats available
Adding this requires an additional ticket, which can be purchased here

Don't forget to come back and schedule your session after you've made your purchase!
Our tour will begin at the South Londonderry Depot. The Depot was constructed in the 1870's and was the endpoint of the West River Railroad. After a brief pedal on a dirt road, we will begin on the West River Trail. Once we are on the trail take the slightly more technical lower trail, which hugs the banks of the West River. The lower trail will offer a more challenging ride to the campground with roots, rocks, and potential mud puddles.

We will make our way through the campground via paved roads and then continue on the West River Trail. The trail will have some ups and downs but will remain wide and relatively smooth. After roughly one mile, we will have the option to ride out to an overlook and turn back or continue toward Angel Falls. Continuing past the overlook the trail becomes more technical and more strenuous. There is a steep climb followed by a technical descent and then a series of ups and downs to "Angel Falls".

*All tours will be an "out and back", groups will meet the shuttle at the Winhall Campground. If time allows we will have the option for a quick swim in the West River before returning to Stratton.

*Helmets and bikes will be provided. Gloves and eye protection are not required, but are recommended.
Class time devoted to lecture: 5-10 minutes

Teachers

Friday June 23, 2017 10:00am - 11:30am
First Run Ski Shop

10:15am

SUP Yoga: Think You Know What's SUP? [+$25]
Limited Capacity seats available
Adding this requires an additional ticket, which can be purchased here

Don't forget to come back and schedule your session after you've made your purchase!
You were born on a board and the water is your home. Whether you're an advanced practitioner, or an instructor yourself, you think you know what's SUP. Well, it's time to change all that. This challenging and educational flow will wake up your core, build strength and flexibility to assist with advanced peak poses, and expand your horizons beyond your comfort zone.


**Please arrive at the Harbor Meeting Point 15 minutes prior to class start time to catch the shuttle to the Harbor.**
Class time devoted to lecture: 5-10 minutes

Teachers
avatar for Karina Moore

Karina Moore

Growing up near the beautiful beaches of Southern California and Sydney, Australia, Karina has always had a love for the ocean. As a child her passions included competitive swimming and gymnastics. Later in life she transitioned her workout to yoga (what she considers the adult version... Read More →


Friday June 23, 2017 10:15am - 11:45am
The Harbor

12:00pm

Handstands, Handstands, and Also Handstands
Limited Capacity filling up

Learn to: Use the hand as a map of the entire body, allowing adjustments to the placement of the entire body by sensing where the weight falls into the hand. Use your legs! The sign of a complete handstand beginner is usually that the legs are dull and lifeless or flailing. Learning to use the legs well lightens the load on the upper body allowing for a lighter and more versatile handstand. Proper wrist angles for a variety of handstands types. People often dive headfirst into handstands and eventually have to back away from them because they overstress their wrists. Develop the range and stability in the wrists with my magic wrist techniques. Shoulder and Rib Cage Placement. Differentiation. Hip placement. Pelvic tilt. Foot articulation. All necessary to learn to lift up to handstand with good form. Breath and Bandha. Suspend your disbelief! Breath brings bandhas and bandhas are real!
Class time devoted to lecture: 5-10 minutes

Teachers
avatar for David Regelin

David Regelin

David Regelin is a traveling yoga teacher, he is based in New York City. David is a powerful voice, an eloquent and skillful teacher who is sought after for his workshops and teacher's intensives. His unique talent for simple yet precise articulation of form and technique, echo in... Read More →



Friday June 23, 2017 12:00pm - 1:30pm
The Mothership by Tropicana Probiotics

12:00pm

The Yoga of Awakening
Limited Capacity seats available

Healing happens when we begin to mend the separation in our consciousness between the mind, body and spirit. Understanding this interdependency can radically shift the way we “see” the body, empowering us to support our own health and wellness in a more integrated- and therefore holistic-way. Through yoga, we can explore the mind/body connection, the impact our emotional life has on our health, how to “read” or map the body symbolically, and how to interpret these physiological/emotional messages as spiritual guidance meant to open us to love, acceptance and to appreciate the interconnection that binds us all as one. All levels; some discussion, mostly asana.
Class time devoted to lecture: 5-10 minutes

Teachers
avatar for Seane Corn

Seane Corn

Seane Corn is an internationally celebrated yoga teacher known for her impassioned activism, unique self-expression, and inspirational style of teaching. Featured in commercials, magazines, NPR, and Oprah.com, Seane now utilizes her national platform to bring awareness to global humanitarian... Read More →



Friday June 23, 2017 12:00pm - 1:30pm
The Greatest Place by adidas

2:00pm

AcroYoga: Inversions Masterclass
Limited Capacity filling up

Handstands... Handstands and more Handstands. This Acroyoga workshop is not for the timid. Be prepared to go upside down in many different ways, forms and shapes. A powerful masterclass will offer practical, effective techniques through partner exercises to refine alignment, build strength, explore clear communication to transform our personal practice into a deeper place of connection, inspiration and success with inversions. A handstand practice is recommended to attend.
Class time devoted to lecture: 11-20 minutes

Teachers
avatar for Kadri Kurgun

Kadri Kurgun

Kadri Kurgun is an internationally renowned teacher, photographer and guide of AcroYoga, Yoga & Meditation. As a meditation practitioner for over 30 years, he brings presence, compassion, and tender lightheartedness to everything he does. His life's work is to help people release... Read More →
avatar for Lauren Clausen

Lauren Clausen

Lauren Clausen fell in love with the practice of AcroYoga during her first flight in 2008 and hasn't stopped playing ever since. A Certified AcroYoga teacher, Lauren focuses on building community by fostering trust, connection, and communication. Her classes are full of laughter and... Read More →


Friday June 23, 2017 2:00pm - 3:30pm
The Uncommons

2:00pm

Get In Your Flow State [Blacklight]
Limited Capacity filling up

We all want to achieve a state of peak performance every day - whether that is at home, in our professional jobs, in our relationship, as we exercise, or as we just be. Professional athletes, psychologist high performance junkies across the globe use complicated and expensive methods to reach that state - but Lauren Imparato takes it back to the roots - back to vinyasa. Vinyasa means the connection between breath and movement. Let Lauren guide you into your Flow State RETOX™ style, by connecting to your breathe and transitioning into a moving meditation that will leave you feeling strong in body & mind. The class will be fast while smooth, intense while serene, funky while rooted in tradition. All paired to the ultimate Flow State Music Mix.


** This class will be held in a black light venue! Shine bright by wearing bright whites or neons! **
Class time devoted to lecture: 5-10 minutes
Branded Style: RETOX

Artists
avatar for DJ Taz Rashid

DJ Taz Rashid

DJ Taz Rashid brings a high vibrational energy to any room instantly by mixing the beats and rhythms of Love, Ancient New World, House, Devotional, and all the cosmic sounds. His vision is to be a channel to cause the expansion of all those around by tapping into the creative wisdom... Read More →

Teachers
avatar for Lauren Imparato

Lauren Imparato

Author of RETOX, the #1 International Best Seller, featured on Dr. Oz, and named one of the 100 Women in Wellness & Elle’s This is 30, Lauren Imparato resigned her job as a VP on the Wall Street Trading floors of Morgan Stanley in 2009 to launch I.AM.YOU, a wellness lifestyle company... Read More →



Friday June 23, 2017 2:00pm - 3:30pm
The Nest by Lifeway

2:00pm

Grace
Limited Capacity seats available

This juicy sequence provokes your potential. Strong, well-aligned flow to raise the resonance, open the space within, and then usher in your highest grace for meditation.
Class time devoted to lecture: 5-10 minutes
Branded Style: Katonah Yoga

Artists
avatar for Garth Stevenson

Garth Stevenson

Garth Stevenson is a Brooklyn-based film composer and double bassist. Raised in the mountains of Western Canada, nature became his primary inspiration and the common thread between his life and music. Garth has released three full-length solo albums, informed by his experiences playing... Read More →

Teachers
avatar for Elena Brower

Elena Brower

Mama, author, and teacher, Elena Brower is influenced by several yoga traditions and recognized internationally for her expertise in offering practices to approach our world with realistic reverence. She's the author of Art of Attention, a renowned yoga workbook translated into six... Read More →



Friday June 23, 2017 2:00pm - 3:30pm
The Greatest Place by adidas

2:00pm

Kula Flow: Playing with Fire
Limited Capacity filling up

Time to light a fire in your belly Wanderlusters. Schuyler is the creator of Kula Flow: Intense, intelligent and highly creative vinyasa, NYC style. In this class she will focus on applying deep core awareness into a well-rounded class. Ever heard of Uddiyana Bandha Kriya? If not, no worries – you will experience your core like perhaps never before. If yes, now is the time to apply the 'flying up lock" in inversions, arm-balances and twists. Everyone will leave this class hot, high and hungry. (Oh yes - please come to practice on an empty stomach!)
Class time devoted to lecture: Less than 5 minutes
Branded Style: Kula Flow

Artists
avatar for DJ Serious Black

DJ Serious Black

DJ Seriousblack, is a DJ, producer, yoga teacher, mother and sound maven. An eclectic and dynamic pioneer, she cuts and strings together sounds and songs that force the soul to move in representations of joy, be it dance, a yoga practice, block parties or afterhours.Her versatile... Read More →

Teachers
avatar for Schuyler Grant

Schuyler Grant

I used to think that yoga was something my parents did to embarrass me in front of my friends in junior high. But 20 years ago, recovering from a back injury, I began practicing asana and discovered something I had been seeking for years: the manifestation of meditation through motion... Read More →



Friday June 23, 2017 2:00pm - 3:30pm
The Mothership by Tropicana Probiotics

4:00pm

HoopYogini Inner Spirals: Moving the Hoop Up & Down the Bod
Limited Capacity seats available

Now that you can hoop on your waist in both directions, this intermediate level journey will show you how to "spiral" the hoop up from your hips, to your waist, chest and shoulders and back down again. Experience the central column within around which you will rotate your body to create dynamic movement that stokes the inner fire. Through warm up sequences and yoga postures, you will connect with your muscular and motor ability to isolate and move different sections of your body. This encourages greater range of motion in your life, in your hoop and on the dance floor.
Class time devoted to lecture: Less than 5 minutes
Branded Style: HoopYogini - hoop yo

Teachers
avatar for Jocelyn Gordon

Jocelyn Gordon

Jocelyn Gordon is a world traveling mama, dance enthusiast, and peaceful birth advocate. As a Women's Health Coach specializing in Pre-Conception Preparation, Jocelyn helps women and couples up-level their health and consciousness before conception and during pregnancy. She's also... Read More →


Friday June 23, 2017 4:00pm - 5:30pm
The Uncommons

4:00pm

Runner's High
Limited Capacity seats available

Come seek out some elevation and breathtaking views for this wilderness run session. Whether a perfect compliment to training or just a mountain adventure, this run will energize you for a great day at Wanderlust!
Class time devoted to lecture: Less than 5 minutes

Teachers
avatar for Sally Sherman

Sally Sherman

Sally Sherman is an exercise physiologist, triathlete, yogi, lululemon alumni ambassador and educator in Pittsburgh, PA. Sally holds a B.A. in Dance, an M.Ed. in Teaching, an M.S. in Exercise Science and a Ph.D. in Exercise Physiology. She serves as a faculty member and yoga researcher... Read More →



Friday June 23, 2017 4:00pm - 5:30pm
The Trailhead by adidas

6:00pm

Silent Twilight Summit and Descent
Limited Capacity full
Adding this to your schedule will put you on the waitlist.

End your day with a steady, 2.5-mile climb to the top of North Stratton to watch the sun set and descend back to the base by headlamp. Rare are the times when we are separated from the electric glow and hubbub of humanity; for this hike, we will walk in silence to both revel in the quiet and darkness of the wild and to observe how widespread the impact of light and sound pollution can be. The elevation gain will be approximately 1500', and the return trip will be very dark because of the new moon- please bring a reliable light source and change of batteries!
Class time devoted to lecture: Less than 5 minutes

Teachers
avatar for Emily Benning

Emily Benning

Born and raised in northern Vermont, Emily fell into an intense love affair with the outdoors at a very early age. (This is a good thing, since there's not much to do in northern Vermont if you don't like being outside.) Her high school and college summers were spent deep in the back... Read More →



Friday June 23, 2017 6:00pm - 7:30pm
The Trailhead by adidas

10:00pm

Silent Disco!
Are you ready for the Down and Dirty Dance Party of the Summer? Make your way to the Silent Disco and experience up to 3 dace parties from 3 epic DJs happening at once! The location is at the Secret Spot, so keep your eyes and ears open to find out where the ultimate dance and DJ battle happens once you are on site!

Friday June 23, 2017 10:00pm - Saturday June 24, 2017 12:00am
Secret Spot!
 
Saturday, June 24
 

8:00am

Ashtanga Yoga: A Counted Primary Series
Limited Capacity seats available

It was a long time before the first western students of Pattabhi Jois realized that the Sanskrit words he was saying through class were numbers! Ekam inhale, Dve exhale, Trini inhale … their teacher was counting their movements with breath. You see, that’s not how they originally learned to practice. Because traditionally and still today, the series is taught individually by a teacher, with each pose allowed to be fully developed before being taught the next. We call this self-practice or the Mysore method. But there is enormous benefit for both mind and body by practicing the movements in a led counted style, emphasizing the vinyasa. The intention is to lead students toward a more balanced practice through a series they are already familiar with. And why this class is intended for students who have had exposure to the Ashtanga practice, though do not necessarily need to be proficient.
Class time devoted to lecture: Less than 5 minutes
Branded Style: Ashtanga Dispatch

Teachers
avatar for Peg Mulqueen

Peg Mulqueen

With a master's degree in psychology and nearly two decades of yoga study, I've always found myself drawn to any practice of change. As the founder of Ashtanga Dispatch and the host of the Ashtanga Dispatch Podcast, I am an enthusiastic ambassador of this particular method and enjoy... Read More →


Saturday June 24, 2017 8:00am - 9:30am
The Lookout

8:00am

Detox To Retox™
Limited Capacity seats available

Detox detox detox. The word is everywhere but the toxins still prevail. Join Lauren Imparato for a through cleansing and strengthening class focusing on removing toxins and making the body's most vital organs stronger at the same time. The trademarked Detox to Retox™ will be in Lauren's quintessential style - Athletic vinyasa that is creative and funky while being strongly rooted in tradition. The class will be fast while smooth, intense while serene. Start by connecting to your breathe and transitioning into a moving meditation that will leave you feeling strong in body & mind. Each session features music curated by RETOX's Resident Mixologist, vintaj, and is influenced by rock&roll, hip-hop, salsa, reggae, electronica flamenco and other rhythms from around the globe. RETOX yoga helps you change YOU from both the outside, in, and the inside, out. Breathe. Move. Hold. Release. Rest. Restore. Rock Out. BE YOU.
Class time devoted to lecture: 5-10 minutes
Branded Style: I.AM.YOU. / RETOX

Teachers
avatar for Lauren Imparato

Lauren Imparato

Author of RETOX, the #1 International Best Seller, featured on Dr. Oz, and named one of the 100 Women in Wellness & Elle’s This is 30, Lauren Imparato resigned her job as a VP on the Wall Street Trading floors of Morgan Stanley in 2009 to launch I.AM.YOU, a wellness lifestyle company... Read More →



Saturday June 24, 2017 8:00am - 9:30am
The Shala by Spiritual Gangster

8:00am

The Morning After
Limited Capacity seats available

Leave your fairy wings, but bring your glitter… For those of you straggling in after a long night of hoop dancing and howling at the moon, this class will ease you back into your body, rejuvenate and re-invigorate you and help re-charge your, um, glowstick. This is a slow but fun, deep but light vinyasa flow class that will incorporate asana and live music to help bring in the morning gently, allow you to sustain more energy throughout your day and bring restoration and harmony back to your system. The second half of the class will ease you into a nourishing restorative practice that will bring balance to your system. Snoring during is shivasana optional. All levels; mostly asana.
Class time devoted to lecture: 5-10 minutes

Teachers
avatar for Seane Corn

Seane Corn

Seane Corn is an internationally celebrated yoga teacher known for her impassioned activism, unique self-expression, and inspirational style of teaching. Featured in commercials, magazines, NPR, and Oprah.com, Seane now utilizes her national platform to bring awareness to global humanitarian... Read More →



Saturday June 24, 2017 8:00am - 9:30am
The Greatest Place by adidas

8:00am

HoopYogini™ - From the Core
Limited Capacity seats available

This basic to intermediate level workshop takes you from Centered Pose (Tadasana inside the hula hoop!) into dynamic waist hooping that massages your belly and back, stokes your inner fire and teaches you how to hula hoop like a HoopYogini. Experience the HoopYogini Spinal Awakening Series as a warm-up flow of six moves linked with the breath to encourage full body range of motion and present moment awareness. Then, learn the From the Core vinyasa and simple techniques to gracefully move the hoop on your core, into your hands and back to your core again. Your journey culminates in Alchemy & Flow where you learn how to merge each move into a unique and flowing dance. This is a fun and pleasurable movement meditation that burns 400–600 calories an hour. HoopYogini™ is transformational fitness merging hula hooping with Hatha yoga and mindfulness meditation.
Class time devoted to lecture: Less than 5 minutes
Branded Style: HoopYogini - hoop yo

Teachers
avatar for Jocelyn Gordon

Jocelyn Gordon

Jocelyn Gordon is a world traveling mama, dance enthusiast, and peaceful birth advocate. As a Women's Health Coach specializing in Pre-Conception Preparation, Jocelyn helps women and couples up-level their health and consciousness before conception and during pregnancy. She's also... Read More →


Saturday June 24, 2017 8:00am - 9:30am
The Uncommons

8:00am

AIReal Yoga™-Power Flow [+$15]
Limited Capacity filling up
Adding this requires an additional ticket, which can be purchased here

Don't forget to come back and schedule your session after you've made your purchase!
Tap into a greater awareness of your own power by using a hammock to support your yoga practice and heighten progressions. This will be an opportunity to see the fiery, more challenging side of AIReal Yoga™. A chance to build self confidence, body awareness, and a deeper mind body connection. We will challenge ourselves by pushing through boundaries, deepening postures and finding our inner strength to open to new possibilities. This will be a powerful yoga practice with breathe and energizing movements supported by the hammock. Focusing on the core, our center, where our energy begins, creating fire to burn and let go or to excite and ignite. Finishing upside down in the hammocks to increase blood flow, decrease inflammation and decompress the spine. Led by Cirque artist and choreographer Carmen Curtis, founder of AIReal Yoga™, the first and only brand of aerial yoga accredited by the Yoga Alliance.
Class time devoted to lecture: 5-10 minutes
Branded Style: AIReal Yoga™

Teachers
avatar for Carmen Curtis

Carmen Curtis

Carmen Curtis is an inspiration to the balance of athlete, art and yoga. She is a guide for self love and self healing through yoga and the aerial arts. Her classes are therapeutic and transformational, with a deep passion for making yoga accessible and safe for all through alignment... Read More →


Saturday June 24, 2017 8:00am - 9:30am
The Uncommons

8:00am

Wanderer Crow’s Nest Loop
Limited Capacity seats available

From the Main Base, we'll follow Lower Wanderer up to Cabot's Run, and right onto Drifter Link and cross onto Lower East Meadow. That trail becomes Upper East Meadow, which we'll follow until turning right onto Easy Street. We'll turn left onto Upper Wanderer until we reach the summit and take in the stunning views. From there, we'll follow Big D trail into the woods to check out the crow's nest lookout tower. We'll loop around the summit for easterly views, and then hike back to the base the same way we came.
Class time devoted to lecture: Less than 5 minutes

Teachers
avatar for Alpine Women's Collective

Alpine Women's Collective

We're Cait Bourgault and Sarah McLean. Best friends. Cait, a photographer, Sarah a graphic designer. We came together a few years ago and started hiking the New Hampshire 48 4,000 Footers together. We quickly discovered our shared passion for those weekend adventures. That passion... Read More →



Saturday June 24, 2017 8:00am - 11:00am
The Trailhead by adidas

8:30am

SUP Yoga: Paddle Fit [+$25]
Limited Capacity seats available
Adding this requires an additional ticket, which can be purchased here

Don't forget to come back and schedule your session after you've made your purchase!
This class is designed to make you sweat it out on a paddle board. After teaching the basics on land we will get everyone on the water. Then we will begin a 40 minute work-out with lunges, crunches, push-up's and more while testing your balance on the board. We then cool down with some light yoga and stretching on the water.

**Please arrive at the Harbor Meeting Point 15 minutes prior to class start time to catch the shuttle to the Harbor.**
Class time devoted to lecture: 5-10 minutes

Teachers
avatar for Christian Edie

Christian Edie

Christian is a professional Stand-Up Paddleboard Athlete Sponsored by Pau Hana Surf Supply, Kialoa Paddles, & Kokatat. She practices many disciplines of SUP including whitewater, surfing, racing and SUP Yoga. She owns and operates SUP Erie Adventures, an outdoor recreation guide service... Read More →


Saturday June 24, 2017 8:30am - 10:00am
The Harbor

10:00am

Stratton Mountain Bike Tour [+$42]
Limited Capacity seats available
Adding this requires an additional ticket, which can be purchased here

Don't forget to come back and schedule your session after you've made your purchase!
Our tour will begin at the South Londonderry Depot. The Depot was constructed in the 1870's and was the endpoint of the West River Railroad. After a brief pedal on a dirt road, we will begin on the West River Trail. Once we are on the trail take the slightly more technical lower trail, which hugs the banks of the West River. The lower trail will offer a more challenging ride to the campground with roots, rocks, and potential mud puddles.

We will make our way through the campground via paved roads and then continue on the West River Trail. The trail will have some ups and downs but will remain wide and relatively smooth. After roughly one mile, we will have the option to ride out to an overlook and turn back or continue toward Angel Falls. Continuing past the overlook the trail becomes more technical and more strenuous. There is a steep climb followed by a technical descent and then a series of ups and downs to "Angel Falls".

*All tours will be an "out and back", groups will meet the shuttle at the Winhall Campground. If time allows we will have the option for a quick swim in the West River before returning to Stratton.

*Helmets and bikes will be provided. Gloves and eye protection are not required, but are recommended.
Class time devoted to lecture: 5-10 minutes

Teachers

Saturday June 24, 2017 10:00am - 11:30am
First Run Ski Shop

10:00am

SUP Yoga: FloYo Fit - SUP Yoga And Fitness [+$25]
Limited Capacity seats available
Adding this requires an additional ticket, which can be purchased here

Don't forget to come back and schedule your session after you've made your purchase!
FloYo Fit is an invigorating full body workout which includes interval based training, body weight exercises and vinyasa yoga sequences to get your heart rate up and build strength in every part of your body. FloYo Fit will help you find your focus and turn stress into sweat as you engage every muscle during this upbeat and fun SUP fitness class. Each FloYo Fit class begins and ends with a traditional FloYo yoga-inspired warm up and cool down on the boards. Prepare to leave this class feeling rejuvenated and empowered!
Class time devoted to lecture: 5-10 minutes

Teachers
avatar for Jessie Benson

Jessie Benson

Jessie Benson is the founder and creator of FloYo, an international SUP Yoga Brand which specializes in leading teacher trainings, workshops and retreats around the globe. Jessie combines her passion for yoga with her love of the outdoors, experience competing in triathlons and intensity... Read More →


Saturday June 24, 2017 10:00am - 11:30am
The Harbor

2:00pm

Ashtanga Yoga: Tour of Intermediate Series
Limited Capacity filling up

Ashtanga’s second series is certainly a trip - and one you should take! So hop on this train as we travel along rivers of backbends, discover deep twists and hips, climb strongly into the mountains of arm balances and headstands, before coming back into the station with our closing sequence. During this tour, there will be times we stop, get out, and do our own exploration - while other times, we might just have a quick look before moving on. So all aboard! This tour of Ashtanga's Intermediate Series is open to everyone!
Class time devoted to lecture: 11-20 minutes
Branded Style: Ashtanga Dispatch

Teachers
avatar for Peg Mulqueen

Peg Mulqueen

With a master's degree in psychology and nearly two decades of yoga study, I've always found myself drawn to any practice of change. As the founder of Ashtanga Dispatch and the host of the Ashtanga Dispatch Podcast, I am an enthusiastic ambassador of this particular method and enjoy... Read More →


Saturday June 24, 2017 2:00pm - 3:30pm
The Nook

2:00pm

Kundalini New Moon Ceremony [Blacklight]
Limited Capacity filling up

The day of the New Moon and the two days following is the best time to set intentions for growth, prosperity, and to attract new opportunities. This new moon will be in the sign of Cancer, which calls us to reflect on how we nurture our body, mind and spirit. Cancer, which is ruled by the moon, empowers our spirits to rise above matter and heal ourselves, our relationships, and the world for the upcoming New Year. The ceremony will begin with a short but vigorous kundalini yoga set to open the meridians. Followed by various meditations & mantras aligned with the energy of this particular new moon. After a short relaxation, the ceremony with end with ecstatic dance and celebration.

** This class will be held in a black light venue! Shine bright by wearing bright whites or neons! **
Class time devoted to lecture: 5-10 minutes

Teachers
avatar for Amanbir Singh

Amanbir Singh

Amanbir is an acclaimed Kundalini Yoga teacher, yoga therapist, and licensed acupuncturist based in New York City. Known for his sense of humor, music, and extensive knowledge of the healing field, he offers a direct and fun approach to the healing dynamics of Kundalini Yoga. Amanbir... Read More →



Saturday June 24, 2017 2:00pm - 3:30pm
The Nest by Lifeway

2:00pm

Soulscape: Beats Meet Bliss: A Tribe Called Quest (SOUND OFF CLASS)
Limited Capacity filling up

90 minutes of twisty bliss backed by the soundtrack of A Tribe Called Quest - both old school and new. Soulscape takes the integration of music and yoga to the next level. Beat aligns with breath and musical intensity aligns with flow. Please note that this class uses Sound Off sound cancelling headphones where the practitioner hears music and teacher through headphones.
Class time devoted to lecture: Less than 5 minutes

Artists
avatar for DJ Jesse Blake

DJ Jesse Blake

Jesse Blake is a music producer and DJ who has toured all over the Western Hemisphere, from Hawaii and Canada to Mexico and Costa Rica, and everywhere in between.Jesse is one of the Wanderlust Festival resident touring DJs, and also plays festivals as disparate as Lollapalooza, Lightning... Read More →

Teachers
avatar for Mary Beth LaRue

Mary Beth LaRue

In an elevator I'd say, I'm a yoga teacher, coacher and writer, as well as the co-founder of Rock Your Bliss. My friends would say I am big-hearted and have a tendency to repeat my jokes if you didn't laugh the first time. I'm a lover of the ocean, chai tea and hip hop. And really... Read More →



Saturday June 24, 2017 2:00pm - 3:30pm
The Shala by Spiritual Gangster

2:00pm

The Revolution From Within
Limited Capacity seats available

If you are interested in joining or are already a part of the growing revolution, join Seane for a spirited vinyasa practice and discussion on what it means to be an advocate for social change from the inside out, our role as conscious leaders and how to enable a community that is inclusive and accessible to all. Because stress and trauma live in the body, the yoga practice is a perfect opportunity to confront and change some of the patterns that keep us stuck and suffering. When we change on an individual level, we are changing the collective level. If you’re interested in seeing the world become a better place, curious about how to contribute or overwhelmed by the state of the world, join us for a communal practice that will shed some light, offer guidance, and ultimately inspire you to be the change you wish to see.
Class time devoted to lecture: 11-20 minutes

Teachers
avatar for Seane Corn

Seane Corn

Seane Corn is an internationally celebrated yoga teacher known for her impassioned activism, unique self-expression, and inspirational style of teaching. Featured in commercials, magazines, NPR, and Oprah.com, Seane now utilizes her national platform to bring awareness to global humanitarian... Read More →



Saturday June 24, 2017 2:00pm - 3:30pm
The Greatest Place by adidas

2:00pm

UPDATED - Look, Ma—No Hands!
Limited Capacity filling up

Want to give your shoulders and wrists a break while still moving fluidly on your mat? Get ready to break a sweat without doing a single Chaturanga or Down Dog in this uniquely designed class.
Class time devoted to lecture: Less than 5 minutes

Teachers
avatar for Sara Clark

Sara Clark

Sara Clark, known for her compassionate teaching style and calming presence, has been practicing yoga for more than 14 years. She teaches a unique blend of empowering vinyasa sequencing and mindfulness techniques designed to inspire and deepen her students' practice and awaken them... Read More →


Saturday June 24, 2017 2:00pm - 3:30pm
The Spot

2:00pm

Summit Lookout Hike
Limited Capacity filling up

This hike will start at the base area of Stratton and will take you to the Summit of Stratton Mountain resort, where we will then check out the "bird's nest" viewing area with views reaching north and east into New Hampshire. Hikers will ride the gondola down the mountain and return to the base area
Class time devoted to lecture: Less than 5 minutes

Teachers
avatar for Rachel Mark

Rachel Mark

Rachel Mark is an educator, mom, wife and outdoors-lover from Southern Vermont. Rachel was a middle school literacy and social studies teacher for 16 years and loves working with people young and old. She currently works for the University of Vermont, where she is also a student earning... Read More →



Saturday June 24, 2017 2:00pm - 3:30pm
The Trailhead by adidas

2:30pm

SUP Yoga: YOGAqua Power Float [+$25]
Limited Capacity full
Adding this to your schedule will put you on the waitlist.
Adding this requires an additional ticket, which can be purchased here

Don't forget to come back and schedule your session after you've made your purchase!
Surrender to the movement of the water and give into your strength. It's the yin and the yang. You can't control mother nature, you can't control the water but you CAN control the mind and can control your body's movement. Learn to flow on an unstable surface successfully and powerfully. Allow the water flow beneath as you float above. Bring your strong practice to the water but know the rules will change when you step onto your board. You will be guided through a vigorous power flow with easy to understand instruction. Your body will be challenged with strengthening poses but you will leave feeling at ease as class concludes with a long, well deserved savasana while the water gently rocks your board side to side.


**Please arrive at the Harbor Meeting Point 15 minutes prior to class start time to catch the shuttle to the Harbor.**
Class time devoted to lecture: Less than 5 minutes
Branded Style: YOGAqua

Teachers
avatar for Sarah Tiefenthaler

Sarah Tiefenthaler

Sarah completed her first 200-hour Yoga Teacher Training in the tropical jungles of Costa Rica where she focused intensely on the philosophy of yoga as well as meditation practices. When she returned to Los Angeles, she completed her second 200-hour Yoga Teacher Training certification... Read More →


Saturday June 24, 2017 2:30pm - 4:00pm
The Harbor

4:00pm

Authentic and Empowered [Blacklight]
Limited Capacity full
Adding this to your schedule will put you on the waitlist.

There comes a time in our lives when we realize that open and strong are equally important. We come to know that flexibility without strength means instability ...and strength without flexibility means rigidity. This workshop will fine tune your ability to blend conditioning and mobility so you feel fully grounded and yet incredibly free. Starting with an energy building form of pranayama this class will include authentic opening of the shoulders and hips and the empowerment of the upper body, core and legs. These are some of the secrets that can help your yoga practice last a lifetime. Warning: this class may cause insight, stability, physical breakthroughs and waves of heightened energy and joy.

**This class will be held in a black light venue! Shine bright by wearing bright whites or neons! **
Class time devoted to lecture: Less than 5 minutes

Teachers
avatar for David Vendetti

David Vendetti

I co-own and direct South Boston Yoga and began my research as a dancer, artist, and biologist. My studies brought fascinating enrichment in fitness, massage therapy, gymnastics, yoga, and retreats and travels worldwide. I wanted to make a difference, to help others see how incredible... Read More →



Saturday June 24, 2017 4:00pm - 5:30pm
The Nest by Lifeway

4:00pm

Soft Belly, Deeper Turn - The Power of Twists
Limited Capacity full
Adding this to your schedule will put you on the waitlist.

Twists are considered to be the great balancers of the asana practice. They soothe an overactive mind and nervous system as well revitalizes a sluggish body and passive mind. They prepare the body for deeper hip openers, forward extensions AND backbends. They also release the spine. I personally have dedicated a massive portion of my yoga practice the last 4 years to twists alone, and I'm excited to share tools, tricks, and effective strategy to help you progress your understanding of them. Expect this class to focus on the role of the abdomen and shoulder blades in twists both in standing and seated postures, with a larger emphasis on the seated. You will build heat through an intelligent vinyasa sequence and standing poses to prepare you for deeper exploration of the more complex, intense seated twists and forward bends.
Class time devoted to lecture: Less than 5 minutes

Artists
avatar for Yotam Agam

Yotam Agam

Yotam, Producer ,Engineer, Yoga Teacher, Musician and a surfer… born and grew up in the desert, with balkan-polish roots, one footin India and the other all over the world – not spending more than2 weeks in one place for more than a decade, passionate about life and culture. Constantly... Read More →

Teachers
avatar for Jillian Turecki

Jillian Turecki

Jillian Turecki is a senior teacher at NYC's Kula Yoga Project, contributor to the Wanderlust Teacher Training manual, and a certified coach who for 15 years, has been studying the art and science of fulfillment. Her studies have included years of Vinyasa, therapeutics, as well as... Read More →


Saturday June 24, 2017 4:00pm - 5:30pm
The Lookout

6:00pm

Silent Twilight Summit and Descent
Limited Capacity filling up

End your day with a steady, 2.5-mile climb to the top of North Stratton to watch the sun set and descend back to the base by headlamp. Rare are the times when we are separated from the electric glow and hubbub of humanity; for this hike, we will walk in silence to both revel in the quiet and darkness of the wild and to observe how widespread the impact of light and sound pollution can be. The elevation gain will be approximately 1500', and the return trip will be very dark because of the new moon- please bring a reliable light source and change of batteries!
Class time devoted to lecture: Less than 5 minutes

Teachers
avatar for Emily Benning

Emily Benning

Born and raised in northern Vermont, Emily fell into an intense love affair with the outdoors at a very early age. (This is a good thing, since there's not much to do in northern Vermont if you don't like being outside.) Her high school and college summers were spent deep in the back... Read More →



Saturday June 24, 2017 6:00pm - 7:30pm
The Trailhead by adidas
 
Sunday, June 25
 

8:00am

Ashtanga Yoga: A Counted Primary Series
Limited Capacity seats available

It was a long time before the first western students of Pattabhi Jois realized that the Sanskrit words he was saying through class were numbers! Ekam inhale, Dve exhale, Trini inhale … their teacher was counting their movements with breath. You see, that's not how they originally learned to practice. Because traditionally and still today, the series is taught individually by a teacher, with each pose allowed to be fully developed before being taught the next. We call this self-practice or the Mysore method. But there is enormous benefit for both mind and body by practicing the movements in a led counted style, emphasizing the vinyasa. The intention is to lead students toward a more balanced practice through a series they are already familiar with. And why this class is intended for students who have had exposure to the Ashtanga practice, though do not necessarily need to be proficient.
Class time devoted to lecture: Less than 5 minutes
Branded Style: Ashtanga Dispatch

Teachers
avatar for Peg Mulqueen

Peg Mulqueen

With a master's degree in psychology and nearly two decades of yoga study, I've always found myself drawn to any practice of change. As the founder of Ashtanga Dispatch and the host of the Ashtanga Dispatch Podcast, I am an enthusiastic ambassador of this particular method and enjoy... Read More →



Sunday June 25, 2017 8:00am - 9:30am
The Nest by Lifeway

8:00am

Sun Salutation Formula
Limited Capacity filling up

Sun salutations are often at the beginning of vinyasa yoga practices. Beyond providing a good warm-up, salutations establish the volume and rhythm of breath, incorporate foundational postures and the dynamic transitions between them, improve spatial awareness, enhance the ability to act upon one's imagination, and set the tone for an entire practice. Included: Stepping Salutations Learning to step forward and back lightly. Stepping well is also the foundation for learning "the jumps" forward and back. Learn multiple stepping salutations, and move them at various tempos to enhance your practice with agility and lightness. The Jumps Breath control, form, and technique facilitate a fluid salutation practice. Learn to be efficient in movement, economical in breath, and build up energy for the rest of the practice by refining each moment of the exercise. No more random efforts that lead towards random results. Align your gears and get moving with freedom and ease.
Class time devoted to lecture: 5-10 minutes

Artists
avatar for Yotam Agam

Yotam Agam

Yotam, Producer ,Engineer, Yoga Teacher, Musician and a surfer… born and grew up in the desert, with balkan-polish roots, one footin India and the other all over the world – not spending more than2 weeks in one place for more than a decade, passionate about life and culture. Constantly... Read More →

Teachers
avatar for David Regelin

David Regelin

David Regelin is a traveling yoga teacher, he is based in New York City. David is a powerful voice, an eloquent and skillful teacher who is sought after for his workshops and teacher's intensives. His unique talent for simple yet precise articulation of form and technique, echo in... Read More →



Sunday June 25, 2017 8:00am - 9:30am
The Shala by Spiritual Gangster

8:00am

Body Movin’: Stretch, Sweat, Savasana
Limited Capacity seats available

I like the way you move! Join Andrea for a dynamic, fun (and challenging!) outdoor practice. We'll warm up with gentle stretching and asana before setting out on our "moving meditation." As a former long distance runner, Andrea will employ a few circuit training drills and run/walk intervals throughout the hike, to get your blood pumping and test your endurance. Andrea will emphasize that all participants "sweat safely"—drinking plenty of fluids to stay hydrated and paying attention to cues from the body to not overextend limitations. The biggest challenge? To honor where you're at that day. We'll finish with a relaxing and regenerative yoga nidra—a guided meditation to re-establish effortless awareness—to restore serenity in both body and mind.
Class time devoted to lecture: 11-20 minutes

Teachers
avatar for Andrea Rice

Andrea Rice

Andrea Rice is a writer and yoga teacher. Her work has appeared in The New York Times, Yoga Journal, NY Yoga + Life, SONIMA, Wanderlust, Yoganonymous, MindBodyGreen and other online publications. Andrea received her 200-hour certification in 2010, and teaches regularly at Shaktibarre... Read More →



Sunday June 25, 2017 8:00am - 9:30am
The Trailhead by adidas

8:00am

AIReal Yoga™-Power Flow [+$15]
Limited Capacity full
Adding this to your schedule will put you on the waitlist.
Adding this requires an additional ticket, which can be purchased here

Don't forget to come back and schedule your session after you've made your purchase!
Tap into a greater awareness of your own power by using a hammock to support your yoga practice and heighten progressions. This will be an opportunity to see the fiery, more challenging side of AIReal Yoga™. A chance to build self confidence, body awareness, and a deeper mind body connection. We will challenge ourselves by pushing through boundaries, deepening postures and finding our inner strength to open to new possibilities. This will be a powerful yoga practice with breathe and energizing movements supported by the hammock. Focusing on the core, our center, where our energy begins, creating fire to burn and let go or to excite and ignite. Finishing upside down in the hammocks to increase blood flow, decrease inflammation and decompress the spine. Led by Cirque artist and choreographer Carmen Curtis, founder of AIReal Yoga™, the first and only brand of aerial yoga accredited by the Yoga Alliance.
Class time devoted to lecture: 5-10 minutes
Branded Style: AIReal Yoga™

Teachers
avatar for Carmen Curtis

Carmen Curtis

Carmen Curtis is an inspiration to the balance of athlete, art and yoga. She is a guide for self love and self healing through yoga and the aerial arts. Her classes are therapeutic and transformational, with a deep passion for making yoga accessible and safe for all through alignment... Read More →


Sunday June 25, 2017 8:00am - 9:30am
The Uncommons

10:00am

Kundalini Yoga for Prosperity
Limited Capacity filling up

Prosperity is a consciousness of abundance and vibrancy. When we are in the flow of prosperity we experience joy in our health, relationships, careers, homes, and finances. Kundalini Yoga is an ancient practice for modern times to help us all live in greater potency. In this class we will begin with a vigorous yoga set to prepare ourselves to go deeper into the meditative experience. The set will be followed by a very ancient and powerful meditation from the teachings of Kundalini Yoga for Ultimate prosperity.
Class time devoted to lecture: 5-10 minutes

Teachers
avatar for Amanbir Singh

Amanbir Singh

Amanbir is an acclaimed Kundalini Yoga teacher, yoga therapist, and licensed acupuncturist based in New York City. Known for his sense of humor, music, and extensive knowledge of the healing field, he offers a direct and fun approach to the healing dynamics of Kundalini Yoga. Amanbir... Read More →



Sunday June 25, 2017 10:00am - 11:30am
The Mothership by Tropicana Probiotics

10:00am

Perusing Padmasana
Limited Capacity seats available

It is as easy to run away from Padmasana (Lotus) as it is from suffering. Don't do it! Both are opportunities for growth, both in your personal life and in your practice. Think of this class as a 12 step program, that will slowly and artfully explore what you need in order to access this pose--and variations of it--pain free and with ease. Expect a Kula Flow vinyasa class that deconstructs padmasana and has plenty of focus on the liberation of your feet, knees, and hips.
Class time devoted to lecture: Less than 5 minutes
Branded Style: Kula Flow

Teachers
avatar for Nikki Vilella

Nikki Vilella

Nikki Vilella is a senior teacher at and co-director of NYC's Kula Yoga. She is at the helm of Kula's 200-hour teaching training program, leads the 75 hour advanced training alongside Kula founder Schuyler Grant, and guest teaches in other programs around the country. She strives... Read More →


Sunday June 25, 2017 10:00am - 11:30am
The Highest Place

10:00am

Stratton Mountain Bike Tour [+$42]
Limited Capacity seats available
Adding this requires an additional ticket, which can be purchased here

Don't forget to come back and schedule your session after you've made your purchase!
Our tour will begin at the South Londonderry Depot. The Depot was constructed in the 1870's and was the endpoint of the West River Railroad. After a brief pedal on a dirt road, we will begin on the West River Trail. Once we are on the trail take the slightly more technical lower trail, which hugs the banks of the West River. The lower trail will offer a more challenging ride to the campground with roots, rocks, and potential mud puddles.

We will make our way through the campground via paved roads and then continue on the West River Trail. The trail will have some ups and downs but will remain wide and relatively smooth. After roughly one mile, we will have the option to ride out to an overlook and turn back or continue toward Angel Falls. Continuing past the overlook the trail becomes more technical and more strenuous. There is a steep climb followed by a technical descent and then a series of ups and downs to "Angel Falls".

*All tours will be an "out and back", groups will meet the shuttle at the Winhall Campground. If time allows we will have the option for a quick swim in the West River before returning to Stratton.

*Helmets and bikes will be provided. Gloves and eye protection are not required, but are recommended.
Class time devoted to lecture: 5-10 minutes

Teachers

Sunday June 25, 2017 10:00am - 11:30am
First Run Ski Shop

12:00pm

Empower Flow
Limited Capacity seats available

Learn how to understand and source your core power in this physically invigorating, detoxifiying and moderately paced vinyasa flow yoga class. As you strengthen body and mind through breath-based asana, you will initiate strength, flexibility and stability in your practice. Seane will take you through a creative and challenging sequence of sun salutes A and B, standing poses, backbends and foreword bends with grace, agility and ease, while inspiring inner power and purpose. Leave feeling cleansed, strengthened, motivated and poised in your power and grace. Intermediate- Advanced Level; mostly asana.
Class time devoted to lecture: 5-10 minutes

Teachers
avatar for Seane Corn

Seane Corn

Seane Corn is an internationally celebrated yoga teacher known for her impassioned activism, unique self-expression, and inspirational style of teaching. Featured in commercials, magazines, NPR, and Oprah.com, Seane now utilizes her national platform to bring awareness to global humanitarian... Read More →



Sunday June 25, 2017 12:00pm - 1:30pm
The Greatest Place by adidas

12:00pm

Soulscape: Beats Meets Bliss: Bonobo
Limited Capacity seats available

The Soulscape experience takes the integration of music and yoga to the next level with a carefully crafted musically-scored class with a live DJ. Beat aligns with breath and musical intensity aligns with flow. Soulscape is a Wanderlust signature class – born and bred at our flagship center in LA. These classes put equal emphasis on asana, music and breath – and the full integration of the three – for an exceptionally rich community experience.
Class time devoted to lecture: Less than 5 minutes

Artists
avatar for DJ Jesse Blake

DJ Jesse Blake

Jesse Blake is a music producer and DJ who has toured all over the Western Hemisphere, from Hawaii and Canada to Mexico and Costa Rica, and everywhere in between.Jesse is one of the Wanderlust Festival resident touring DJs, and also plays festivals as disparate as Lollapalooza, Lightning... Read More →

Teachers
avatar for Mary Beth LaRue

Mary Beth LaRue

In an elevator I'd say, I'm a yoga teacher, coacher and writer, as well as the co-founder of Rock Your Bliss. My friends would say I am big-hearted and have a tendency to repeat my jokes if you didn't laugh the first time. I'm a lover of the ocean, chai tea and hip hop. And really... Read More →



Sunday June 25, 2017 12:00pm - 1:30pm
The Mothership by Tropicana Probiotics

12:00pm

Run the Mountain
Limited Capacity seats available

What better place to learn proper Uphill and Downhill Running than on the mountain? Come and learn proper technique while challenging yourself with this fun workout. Sweat and smiles guaranteed!
Class time devoted to lecture: 11-20 minutes

Teachers
avatar for Sally Sherman

Sally Sherman

Sally Sherman is an exercise physiologist, triathlete, yogi, lululemon alumni ambassador and educator in Pittsburgh, PA. Sally holds a B.A. in Dance, an M.Ed. in Teaching, an M.S. in Exercise Science and a Ph.D. in Exercise Physiology. She serves as a faculty member and yoga researcher... Read More →



Sunday June 25, 2017 12:00pm - 1:30pm
The Trailhead by adidas

12:00pm

SUP Yoga: FloYo Fit - SUP Yoga And Fitness [+$25]
Limited Capacity filling up
Adding this requires an additional ticket, which can be purchased here

Don't forget to come back and schedule your session after you've made your purchase!
FloYo Fit is an invigorating full body workout which includes interval based training, body weight exercises and vinyasa yoga sequences to get your heart rate up and build strength in every part of your body. FloYo Fit will help you find your focus and turn stress into sweat as you engage every muscle during this upbeat and fun SUP fitness class. Each FloYo Fit class begins and ends with a traditional FloYo yoga-inspired warm up and cool down on the boards. Prepare to leave this class feeling rejuvenated and empowered!
Class time devoted to lecture: 5-10 minutes

Teachers
avatar for Jessie Benson

Jessie Benson

Jessie Benson is the founder and creator of FloYo, an international SUP Yoga Brand which specializes in leading teacher trainings, workshops and retreats around the globe. Jessie combines her passion for yoga with her love of the outdoors, experience competing in triathlons and intensity... Read More →


Sunday June 25, 2017 12:00pm - 1:30pm
The Harbor

2:00pm

Unshakable Peace: Kundalini Yoga for Invincibility [Blacklight]
Limited Capacity filling up

Kundalini Yoga is a practice that complements physical asana, pranayam, mantra, and meditation to have a greater sense of awareness and stability in a constantly changing world. In the most turbulent times, with an inner state of peace we can thrive and find a greater capacity to hold bliss in each day. When we can support the foundation of our peace we can allow all the challenges of our lives to support our spiritual growth and the evolution of peace on this planet. In this workshop, you will experience the transformative teachings of Kundalini Yoga to deepen our foundation of peace in all areas of our lives. Meditations and pranayam techniques will also be taught that can be applied whenever the boundaries of peace in your life are tested.

**This class will be held in a black light venue! Shine bright by wearing bright whites or neons! **
Class time devoted to lecture: 5-10 minutes

Teachers
avatar for Amanbir Singh

Amanbir Singh

Amanbir is an acclaimed Kundalini Yoga teacher, yoga therapist, and licensed acupuncturist based in New York City. Known for his sense of humor, music, and extensive knowledge of the healing field, he offers a direct and fun approach to the healing dynamics of Kundalini Yoga. Amanbir... Read More →



Sunday June 25, 2017 2:00pm - 3:30pm
The Nest by Lifeway

2:00pm

Yoga Rockstar: Classic Rock Vinyasa Flow
Limited Capacity seats available

Hey, Hey Mama said the way you move, Gonna make you sweat gonna make you groove! This Blissology Yoga class is going to be a fun, uplifting and completely redefines a rocking vinyasa yoga class! Take a walk on the wild side and be ready to break on through to the other side. Build a stairway to heaven as we knock you out with our American (and Aussie) thighs. It'll be Paradise City as Dudes who look like ladies and twisted sisters kiss the sky and tune into that sweet emotion. Breathe, Learn to Fly, Close your eyes for that double pigeon and bust out some wild things that make your heart sing while releasing our beast of burdens. Blissology Yoga will be burning down the house and we'll fight for our right to party like it's 1999! It's time to come together and Let Love Rule!
Class time devoted to lecture: 5-10 minutes
Branded Style: Blissology

Artists
avatar for DJ Taz Rashid

DJ Taz Rashid

DJ Taz Rashid brings a high vibrational energy to any room instantly by mixing the beats and rhythms of Love, Ancient New World, House, Devotional, and all the cosmic sounds. His vision is to be a channel to cause the expansion of all those around by tapping into the creative wisdom... Read More →

Teachers
avatar for Eoin Finn

Eoin Finn

Life changing, mystical, shamanistic, radical and laugh-out-loud funny are only a few of the adjectives tossed around to describe Eoin Finn, by his loyal following of students from across the globe. The Canadian native is a globally renowned yogi, surfer and Blissologist who has been... Read More →



Sunday June 25, 2017 2:00pm - 3:30pm
The Greatest Place by adidas

2:00pm

Wanderer Ascent
Limited Capacity seats available

From the Main Base, we'll follow Lower Wanderer up to Cabot's Run, right onto Drifter Link and cross onto Lower East Meadow. That trail becomes Upper East Meadow, which we'll follow until turning right onto Easy Street. We'll turn left onto Upper Wanderer until we reach the summit and take in the stunning views. We'll then hop on the gondola, and ride back down the mountain.
Class time devoted to lecture: Less than 5 minutes

Teachers
avatar for Alpine Women's Collective

Alpine Women's Collective

We're Cait Bourgault and Sarah McLean. Best friends. Cait, a photographer, Sarah a graphic designer. We came together a few years ago and started hiking the New Hampshire 48 4,000 Footers together. We quickly discovered our shared passion for those weekend adventures. That passion... Read More →



Sunday June 25, 2017 2:00pm - 3:30pm
The Trailhead by adidas

4:00pm

Mystic Flow
Limited Capacity seats available

Now that you have a solid understanding of asana, how can you begin to shift your practice from Physical to Mystical? Through intention, prayer, movement and breath we will learn to use our bodies to communicate with Spirit transforming our practice into a sacred ritual aligning us with all that is Divine. Yoga becomes an invocation to Spirit and our bodies a conduit for its message. This provocative class will include sun salutes A and B, standing poses, backbends, forward bends, inversions, meditation and reflection on co-creating with the Universe. Intermediate/Advanced; mostly asana.
Class time devoted to lecture: 5-10 minutes

Teachers
avatar for Seane Corn

Seane Corn

Seane Corn is an internationally celebrated yoga teacher known for her impassioned activism, unique self-expression, and inspirational style of teaching. Featured in commercials, magazines, NPR, and Oprah.com, Seane now utilizes her national platform to bring awareness to global humanitarian... Read More →



Sunday June 25, 2017 4:00pm - 5:30pm
The Greatest Place by adidas