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a. Yoga (S) [clear filter]
Thursday, June 22
 

2:00pm

The Great Wanderer
Limited Capacity seats available

The Latin term vagus means to wander or to stray. The vagus nerve then is a pair of cranial nerves (yes you have two!) that roam throughout the body and permeate several of our vital organs. In this class you will learn why The Great Wanderer is a major player in the game of good health and explore how to stimulate it. You know Yoga is good for you; come and be introduced into the science behind how deeply rich it is, and how the most fundamental practices of asana and pranayama are by nature stimulating this important primary nerve. Expect a brief lecture, a deeply satisfying Kula Flow vinyasa class, and a generous topping of pranayama.
Class time devoted to lecture: 11-20 minutes
Branded Style: Kula Flow

Artists
avatar for DJ Taz Rashid

DJ Taz Rashid

DJ Taz Rashid brings a high vibrational energy to any room instantly by mixing the beats and rhythms of Love, Ancient New World, House, Devotional, and all the cosmic sounds. His vision is to be a channel to cause the expansion of all those around by tapping into the creative wisdom... Read More →

Teachers
avatar for Nikki Vilella

Nikki Vilella

Nikki Vilella is a senior teacher at and co-director of NYC's Kula Yoga. She is at the helm of Kula's 200-hour teaching training program, leads the 75 hour advanced training alongside Kula founder Schuyler Grant, and guest teaches in other programs around the country. She strives... Read More →


Thursday June 22, 2017 2:00pm - 3:30pm
The Lookout

4:00pm

Holy Roller: Slow Flow + Self-Bodywork
Limited Capacity filling up

Baptized by sweat, born again on a lacrosse ball. The first half of class will bring you down to earth with a soulful slow flow. (Note: This is a chatturanga free zone.) Then hit the deck, grab your bag of self-bodywork tools, and for the next 45 minutes take on the demons lurking in your hips, back and shoulders. When you strike it rich, you can bring your personal bodyworker along with you to festivals, but in the meantime a group exorcism on the mountain will have to do!
Class time devoted to lecture: 5-10 minutes

Artists
avatar for Ida Jo

Ida Jo

Ida Jo is a singer, violinist and writer who uses music and creativity to promote wellness. Born and raised in the Midwest, Ida Jo's musical style builds on a long history of blending rock, folk, and gospel music. Her songs are carefully crafted, meant to get at the heart of the humanity... Read More →

Teachers
avatar for Derek Cook

Derek Cook

I have always worked with my hands as my tools, I've been a carpenter, an artist a musician and a sculptor, with a desire to be of service to those around; long before I knew my path as a healer. I came into my body late in life, discovering my love of movement and the physical after... Read More →


Thursday June 22, 2017 4:00pm - 5:30pm
The Haven
 
Friday, June 23
 

4:00pm

Holy Roller: Slow Flow + Self-Bodywork
Limited Capacity full
Adding this to your schedule will put you on the waitlist.

Baptized by sweat, born again on a lacrosse ball. The first half of class will bring you down to earth with a soulful slow flow. (Note: This is a chatturanga free zone.) Then hit the deck, grab your bag of self-bodywork tools, and for the next 45 minutes take on the demons lurking in your hips, back and shoulders. When you strike it rich, you can bring your personal bodyworker along with you to festivals, but in the meantime a group exorcism on the mountain will have to do!
Class time devoted to lecture: 5-10 minutes

Artists
avatar for DJ Taz Rashid

DJ Taz Rashid

DJ Taz Rashid brings a high vibrational energy to any room instantly by mixing the beats and rhythms of Love, Ancient New World, House, Devotional, and all the cosmic sounds. His vision is to be a channel to cause the expansion of all those around by tapping into the creative wisdom... Read More →

Teachers
avatar for Nikki Vilella

Nikki Vilella

Nikki Vilella is a senior teacher at and co-director of NYC's Kula Yoga. She is at the helm of Kula's 200-hour teaching training program, leads the 75 hour advanced training alongside Kula founder Schuyler Grant, and guest teaches in other programs around the country. She strives... Read More →


Friday June 23, 2017 4:00pm - 5:30pm
The Haven
 
Saturday, June 24
 

8:00am

Holy Roller: Slow Flow + Self-Bodywork
Limited Capacity filling up

Baptized by sweat, born again on a lacrosse ball. The first half of class will bring you down to earth with a soulful slow flow. (Note: This is a chatturanga free zone.) Then hit the deck, grab your bag of self-bodywork tools, and for the next 45 minutes take on the demons lurking in your hips, back and shoulders. When you strike it rich, you can bring your personal bodyworker along with you to festivals, but in the meantime a group exorcism on the mountain will have to do!
Class time devoted to lecture: 5-10 minutes

Artists
avatar for Priya Deepika

Priya Deepika

Priya Deepika is an attorney turned sound healer and coach. Her background in human-rights and mediation has trained her approach to helping others find their true Voice and Self-Expression. As a musician and vocal coach Priya offers sonic pathways for emotional awareness, trauma-release... Read More →

Teachers
avatar for David Vendetti

David Vendetti

I co-own and direct South Boston Yoga and began my research as a dancer, artist, and biologist. My studies brought fascinating enrichment in fitness, massage therapy, gymnastics, yoga, and retreats and travels worldwide. I wanted to make a difference, to help others see how incredible... Read More →


Saturday June 24, 2017 8:00am - 9:30am
The Haven

4:00pm

Holy Roller: Slow Flow + Self-Bodywork
Limited Capacity filling up

Baptized by sweat, born again on a lacrosse ball. The first half of class will bring you down to earth with a soulful slow flow. (Note: This is a chatturanga free zone.) Then hit the deck, grab your bag of self-bodywork tools, and for the next 45 minutes take on the demons lurking in your hips, back and shoulders. When you strike it rich, you can bring your personal bodyworker along with you to festivals, but in the meantime a group exorcism on the mountain will have to do!
Class time devoted to lecture: 5-10 minutes

Artists
avatar for Fabiano do Nascimento

Fabiano do Nascimento

Born in Rio de Janeiro in 1983, Fabiano do Nascimento studied classical piano and music theory as a young boy. From the time he played his first notes on the guitar at age ten, he devoted himself to that instrument. Fabiano was born into a musical family, a lineage that goes back... Read More →

Teachers
avatar for Derek Cook

Derek Cook

I have always worked with my hands as my tools, I've been a carpenter, an artist a musician and a sculptor, with a desire to be of service to those around; long before I knew my path as a healer. I came into my body late in life, discovering my love of movement and the physical after... Read More →


Saturday June 24, 2017 4:00pm - 5:30pm
The Haven
 
Sunday, June 25
 

2:00pm

Gravity: A Thai/Yin Yoga Fusion Workshop for Teachers
Limited Capacity seats available

The slow pace of YIN Yoga and its method keeps your students low to their mats and lends to wonderful, artful assists. Many assists from the practice of Thai Yoga informs the receiver of gravity, grounding, edge and the importance of breath inherent in a YIN Yoga practice. Thai Yoga is infused by Buddhism's metta practice of loving kindness. So we'll start off with a metta practice followed by a short YIN class for everyone to get in "the zone!" Next you'll partner up, receiving and applying these assists to the same YIN poses just practiced, building confidence to incorporate them into your YIN or Yoga offerings as well as with willing family and friends! Some familiarity with Thai massage for this class is helpful...but not required. However, good balance and steadiness will be greatly appreciated by your students when offering assists. Come play!
Class time devoted to lecture: 11-20 minutes

Artists
avatar for Trevor Exter

Trevor Exter

Trevor Exter makes music for nighthawks and dreamers. First-time listeners are sometimes puzzled when Exter steps on stage, a cello plugged into an amp the way a rocker bears his axe. Exter has toured with a number of outfits as well as fronting his own projects over the years. Some... Read More →

Teachers
avatar for Liza Dousson

Liza Dousson

YIN Yoga is the fuel of Liza Dousson's personal practice and the focus of her teaching, the direct result of a 7-year travel & study immersion in India and Thailand between 2001-2007. That immersion was a life-changing gear switch to her prior corporate life and the start of her personal... Read More →



Sunday June 25, 2017 2:00pm - 4:00pm
The Mothership by Tropicana Probiotics