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a. Yoga (S) [clear filter]
Friday, June 23


Fill The Well
Limited Capacity full
Adding this to your schedule will put you on the waitlist.

Restorative yoga is a tonic for the nervous system. The inward focus of this nourishing practice allows the body and mind to release deeply help tensions. In this class, you will be led through grounding restorative poses, meditations, and breathing practices, as well as a sweet series of hip-openers to help release the lower back. Come fill the well and replenish your entire being from the inside out. Suitable for everybody.
Class time devoted to lecture: Less than 5 minutes

avatar for Kari Harendorf

Kari Harendorf

Kari Harendorf is an E-RYT 500 Yoga Teacher, Reiki Master, Integrative Therapist, and HolisticHeath Facilitator. She merges spiritual practice with asana and health science to help peoplefeel and be their best. A teacher of teachers, Kari is on faculty for the 200-Hour Yoga Teacher... Read More →

Friday June 23, 2017 4:00pm - 5:30pm
The Lookout